More Fall flavors coming at you this week with wraps, bowls, and other easy dishes perfect after a lazy Holiday weekend! [We're also including our Thanksgiving Survival e-Book if you missed it last week!]

Individual Plan Highlights:

Orange Oatmeal
Blueberry Parfaits (NEW!)
Fall Parfait
Apple-Cranberry Oatmeal (NEW!)
Breakfast Potato Tacos
Nachos
Fall Veggie Wrap (NEW!)
Green Spring Wraps (NEW!)
Enchilada Bowl
5-Ingredient Tacos
Asian Bowl (NEW!)
Black Bean Bowl
Skinny Puttanesca 

Get this meal plan now.

Family Plan Highlights:
Orange …

It's no secret that I travel constantly. I often joke that my suitcase is "home" because I'm gone so often with work (I do hope to travel less in 2013!). I think I spent a total of 4 days out of the last 30 days in my own apartment...

Anyway, for tips on finding food in airports or navigating eating out while traveling, see these previous posts: Staying Plant-Based While Traveling and How to Eat Out Healthfully.

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I've had this minimalist column for a little more than a year (I can't believe it!) and looking back over all the posts (just click the "minimalist" button to catch all of them), there seem to be two clear themes I talk about the most: reducing "stuff" and personal journeys toward happiness. This makes sense, I suppose, since my goal with being a minimalist was to have less stuff (and thereby, more freedom, more time, and more money in my …

I have a lot of love and pride for my undergraduate school, College of Charleston (like any good alum!), but I am especially proud that this year they're doing a theme around Eating Animals. 

Since Eating Animals is a required read for students, CofC has been hosting "vegan" events all year (i.e., showings of movies like Vegucated, a lecture by Jonathan Safran Foer, etc. etc.). Since I'm an alum, and a vegan cookbook author (!), CofC invited me …

This Saturday Q&A is a special Thanksgiving edition! Since September (Yes! September!) rolled around, I've been getting questions about Thanksgiving from what to make to how to survive being plant-based, if you should talk to your family about being plant-based at the dinner table, and more! 

So I've compiled some of the most common questions right here.

1. I'm the only vegan/plant-based eater. What do I do?

I always, always recommend telling a host about …