Get Started

If you are new to a plant-based lifestyle, start here for helpful tips.

Meal Plan

Take the guess work out of vegan cooking with our weekly meal plan and shopping list.

Vegan Recipes

Looking for some inspiration? Check out our database of amazing vegan recipes.

New on the blog See our blog

Week 5: Edit your spice rack for less clutter and better flavor

Week 5's challenge was to "edit your spice" rack. While my main spice drawer is beautifully organized (see below) my overstock …

 READ MORE »
Tailgate with this vegan chili tomorrow (plant-based, oil-free, vegan, football chili)

I bring this chili to potluck/party gatherings since it is usually 'safe' for any guest to eat, especially if I …

 READ MORE »
Make it Tonight: Loaded Mexican Potatoes

This is one of my go-to meals when I don't feel like cooking.Like a PB&J, it never disappoints. Nearly all of …

 READ MORE »

Need Dinner Ideas?

Or go grab our RSS feed!

Blueprint Products

Supreme Slimdown
Blueprint Edition
  • Supreme Slimdown blueprint book
  • TEF Masterclass
  • Private Weight Loss Facebook Group
  • Weight Loss Series Transcripts & Videos
Learn more
Bikini
Blueprint
  • 2-day to 5-day de-bloat meal plan
  • 24-hour emergency plan
  • A total body flush + digestive aide
Learn more