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If you are new to a plant-based lifestyle, start here for helpful tips.

Meal Plan

Take the guess work out of vegan cooking with our weekly meal plan and shopping list.

Looking for some inspiration? Check out our database of amazing vegan recipes.

I'm excited to share with you one last exclusive excerpt from Your Body in Balance OUT NOW! Get your copy of …

Yesterday I interviewed Alison, who after years of infertility issues and PCOS, was able to conceive when she switched to …

Last week I shared my personal struggle with my period and PMS (namely, debilitating cramps) and how a plant-based vegan …

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