Happy Herbivore Blog

Keep These 10 Items on Hand

  1. Canned beans (Black Bean, Chickpea)
  2. Frozen Rice
  3. Frozen Stir-Fry Vegetables
  4. Frozen Corn (or canned)
  5. Frozen Vegetables—any kind you like (or canned)
  6. Pasta
  7. Jared Sauces: Pasta, Salsa, BBQ, Teriyaki—any kind you like
  8. Peanut Butter
  9. Hummus
  10. Potatoes

(You’ll see how to use these to make instant meals later)

Netflix and Cook

Set aside 2 hours on the weekend to cook 2 or 3 family recipes. Start a movie on Netflix or listen to your favorite podcast ...

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A long, long, long time ago when Scott and I were still running and training for marathons, I had a little herbivore-athletic brand I called "Herbisport." (The logo was so cute, it was my little elephant with sweatbands plus he was holding a dumbbell in his trunk.)

Anyway, I was doing some virtual de-cluttering the other day and came across all the recipes I'd developed for Herbisport (recovery smoothies, DIY energy bars, etc) and thought I'd share them ...

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When my friend Alison lost 7 lbs in one month using My Fitness Pal, I decided to try it.

Right away I saw the utility.

I realized I had no clue how many calories I was actually eating per day…OR how often I “forgot” I ate something. Logging my intake and learning caloric values also helped me make better choices.

For example, seeing ¼-cup of almonds has the same calories as 2 CUPS of blueberries? WOW.

All good things ...

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Here are 38 book recommendations that are my top "page turner" Audible audiobooks. These are the best suspense book. I would even say these are the best audiobooks for road trips.

As most of you know I'm an insane reader (250-ish books last year... I'm on #90 so far in 2018). Audible is one of my favorite ways to read even though it takes longer than reading with my eyes... I like that I can do it while I ...

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Are you ready to finally tackle the clutter creating chaos in your closet?

The 4th Annual Virtual Declutter Party Challenge is comingggg!

Mark your calendar: Saturday, April 7, 2018

Who: You
What: Declutter / Clean
Where: Your home
When: Anytime on April 7, 2018
How: (Getting to that)

To help get you on the minimalist track…

I’m giving away FREE copies of all my minimalist ebooks that will guide your process.

To get your 3 free ebooks, sign-up for my newsletter ...

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