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If you are new to a plant-based lifestyle, start here for helpful tips.

Meal Plan

Take the guess work out of vegan cooking with our weekly meal plan and shopping list.

Vegan Recipes

Looking for some inspiration? Check out our database of amazing vegan recipes.

New on the blog See our blog

Introducing my 8-Day Sugar Elimination Plan

Thank you for letting me nerd out about neuroscience all week with the Sugar Elimination Series.  If you missed any of …

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The 22 Wackiest Places Hidden Sugar Was Found

At the beginning of this Sugar Elimination Series, I had a contest with my newsletter folks, asking them to share …

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This part of your brain causes compulsive eating

Welcome to Day 3 of the Sugar Sobriety Series :)  Yesterday I shared with you how sugar hijacks the brain’s pleasure …

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