Happy Herbivore Blog

I’ve never done anything like this before…

 

This recipe can be literally anything. It’s the Goldilocks recipe of 2017.

 

It’s a burger.

 

It’s a soup.

 

It’s a hot dip.

 

It’s a cold hummus.

 

It’s a dal over grains or greens…

 

It’s also absurdly delicious-o.

 

So whatever you’re tasked with bringing to the party this weekend, this recipe fits!

 

It’ll also blow everyone away with how beautiful and unique it is!

  ...

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Living Soy-Free on a Whole Foods, Plant-Based (vegan) Diet 

 

Every Meal Mentor recipe includes a soy-free option, but here are a few substitutions that make soy-free cooking more intuitive in general.

 

Topics covered in this post:

 

  • How to replace tofu and tempeh
  • Is there a soy-free tofu? (yup! below)
  • What is dairy-free yogurt made from? (coconut or almond milk)
  • Can you use almond milk to make yogurt? (yes!)
  • Can you make yogurt with coconut milk? (yes!)
  • How ...
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Are you looking for something quick and easy for dinner tonight?

And all the nights this beautiful summer???

These meals are your answer!

10-minute recipes in the house!

Delicious, comes together SO fast.

They’ll be frequent meals for you, especially when it’s “too hot to cook.”

8 minutes from now you could be eating:

Ragin’ Cajun Wraps whisk dressing, mash beans, mix, done!

Mama Mia Italian Nachos—Zero cooking! Just assemble!

Spring Roll Noodles—no rolling, just eating ...

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Memorial Day is next week, which means…

SUMMER IS HERE!

These next 3 months are an action-packed time of year and it’s easy to slip.

12 tips for surviving Summer temptations:

#1 Have a drink or dessert, not both.

#2 Survey the buffet and all your options BEFORE plating. Choose only what you really want, rather than taking a spoonful of everything you don't dislike.

#3 Bring a healthy dish to share and make that your main portion ...

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Love teriyaki but hate the processed sugar bomb?

OR are you sensitive to soy or gluten?

I got you.

This teriyaki sauce is amazing because it uses PRUNES.

You can also make it soy-free, gluten-free, and paleo by using coconut aminos.

Speaking of which…

TRADER JOE’S NOW SELLS COCONUT AMINOS!

I have no idea how I ended up with a bag of prunes…

And you could probably use raisins or even dates in this recipe..

Soak, blend, add spices if ...

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