Are you sometimes mystified by your bowels? Do you go through weeks’ of perfectly poops and then suddenly things clog? Do you ever have random diarrhea or constipation that comes out of nowhere but (thankfully) clears up after a day or two?
I’ve scienced the crap out of this (literally!) -- here’s what you need to know.
Immediately after I released my original Bikini Blueprint + shared what I learned about digestion and the surprising number of plant foods ...