It's time to get COZY! 

I've put together my full list of 29 vegan chili recipes. 

These recipes are 100% plant-based (no oil), vegan, GF-friendly, & easy.

The servings are also realistic (2 or 4) so you're not eating chili for DAYS. 

However if you DO have leftovers, see my suggestions for how to use it up below. 

I've also included the BEST 8 substitutes for beans in chili :) 

29 Best, Unique, MUST TRY Vegan Chilis

3-Chili Chili
Beauty …

When I was battling (and then recovering from) H Pylori, I developed anemia (primarily due to all the internal bleeding).

Taking iron supplements (even vegan ones) wasn't an option for my broken body as they are too constipating.

If my levels became truly alarming, I agreed to do an IV infusion, but thankfully with research and a careful "diet strategy" I got my iron and RBC back into a healthy range and wanted to share what I've learned in …

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The weekly PDF meal plan includes recipes and a shopping list ✅

With your subscription you’ll also get: 

1. Access to 2,300+ recipes in the Meal Mentor app
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6. The …

Before I jump into this topic, I wanted to share I have TWO bits of exciting news next week -- stay tuned and get on the newsletter if you're not already so you hear it there first! 

Over the last few months I've watched my grocery bill getting bigger and bigger, even though I more or less buy the same things.

For example, canned beans went from $1 to $1.25.

Can you relate?

I know cooking beans myself is more …

I’m an expert connoisseur of exactly two things: winter squash and Dijon mustard. 

In this post I’m going to share ALL my knowledge about Dijon mustard and which brand you should be using (you might be surprised!)

What is Dijon mustard? 

A pale yellow mustard that is typically prepared from black mustard seeds with a unique type of white wine (verjuice, and acidic juice made from unripe grapes). Dijon mustard originates from Dijon, France. 

What is the difference between Dijon …