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Meet our Herbie of the Week: Leslie!
An organic farmer in the food and wine business, Leslie entertains many omnivore guests. To introduce others to a more healthy lifestyle she incorporates plant-based dishes in her dinners. Realizing that she may not be able to change the way others eat, but she can set the example.
Leslie's story in her own words...
My story is an example of progress not perfection.
I come from a food-centric, Italian American family. My ...
Lots of SUMMER RECIPES are coming your way on this week's meal plan!
"Lobster" Rolls, Mandarin Rice Salad (NEW!), Summer Enchiladas, Marrakesh Quinoa (NEW!), MACK Rolls (NEW!) and MORE! go from zero to mouth in 20 minutes or LESS!
AND!! by popular request...Trader Joe's Red Lentil Wrap -- the Meal Mentor Way!
Better than store bought and half the fat and 143 less calories!
TJ's Red Lentil Wraps
Meet our Herbies of the Week: Cimbria & Keith!
Keith gained weight and developed high cholesterol after his second Navy deployment. A doctor prescribed statins to help him, but had to discontinue them after developing joint problems.
During Keith's next deployment, Cimbria learned about the benefits of a plant-based diet, and decided her family was going to give it a try. They have now lost 73 pounds together since going plant-based.
Cimbria tells their story in her own words...
If you’ve ever been curious about cooking once a week…
NOW is the perfect time to try batch cooking because this week’s meal plan has the shortest ingredient prep EVER! (like in history!!)
AND!! EVERY. SINGLE. MEAL. comes together in 20 minutes or LESS!
Imagine how AWESOME it will feel having these meals ready & waiting: Pulled "Pork" Sliders (NEW!), Mykonos Green Bean Salad (NEW!), Green Goddess Bowl (NEW!), Buffalo Wing Pizza (NEW!) & more!
"Pulled Pork" Sliders
Individual Highlights ...
Meet our Herbie of the Week: Sarah R!
Losing over 100 pounds is no small feat and after weight loss surgery Sarah found the scale creeping back up. She knew she needed to make a change, surgery was not enough. She adopted a plant-based diet and started using the meal plans. Now she's able to keep the weight off and is feeling healthier than ever before!
Here's Sarah's story in her own words...
Here's my tale ...