Topic: Recipe

18 Vegan Workout Recipes Posted by:Lindsay S. Nixon Category: Recipe

A long, long, long time ago when Scott and I were still running and training for marathons, I had a little herbivore-athletic brand I called "Herbisport." (The logo was so cute, it was my little elephant with sweatbands plus he was holding a dumbbell in his trunk.)

Anyway, I was doing some virtual de-cluttering the other day and came across all the recipes I'd developed for Herbisport (recovery smoothies, DIY energy bars, etc) and thought I'd share them :)

These …

Creamy Cauliflower Alfredo Sauce (“Caulifredo”) dairy-free, soy-free, nut-free Posted by:Lindsay S. Nixon Category: Recipe

What’s skinny, HEALTHY Alfredo sauce made of? 


All that rich, creamy taste you love but without all the fat and dairy! 

I created this super skinny Alfredo sauce for Meal Mentor (vegan meal plans) and it’s too good and simple not to share with everyone...

All the rich, CREAMY flavor you love...  but without all the fat and dairy.

This sauce pairs perfectly with pasta or greens, but it’s also a nice hot dip with crusty bread.


3 new free recipes! Instant Vegan Cheese Mix, Go Bars, Freezer Burritos Posted by:Lindsay S. Nixon Category: Recipe

You'll want to bookmark this post! 

Here are 3 recipes for plant-based peeps on the go go go! 

Vegan Freezer Burritos

Vegan Freezer Burritos


GO Bars (Freezer Oatmeal/Granola Bars) 


Instant Vegan Cheese Sauce Mix

Instant Vegan Cheese Sauce Mix


The cheeze mix, btw, is also great for sprinkling ON ANYTHING...  

AND making tofu scramble! 

That’s what my friend did here for a party.  

Roasted potatoes with peppers and onions are in the front, the tofu scramble made with my mix is in the …

Best Easy Creamy Vegan Ranch Dressing Recipe (dairy-free, soy-free, nut-free) Posted by:Lindsay S. Nixon Category: Recipe

Lately I’ve been sharing some of my favorite Meal Mentor exclusives with you…


Sugar-Free Teriyaki Sauce (with gluten-free, soy-free option)

Sugar-Free Barbecue Sauce

Lentil Gravy

Caesar Salad Dressing (vegan, soy-free, gluten-free, nut-free)


Here’s one more simple healthy recipe I’m obsessed with!


This ranch dressing is RIDICULOUS. 

Creamy, tangy, rich, and completely healthy. 

It takes only 1 minute to whisk together…

And only gets more delicious as the days go by so make a big batch!  


1-Minute Vegan Caesar Dressing (soy-free, nut-free, oil-free, fat-free) Posted by:Lindsay S. Nixon Category: Recipe

This is too good not to share!

I created this creamy dressing for Meal Mentor and we’ve all been obsessed with it for months.

Sure it’s great on kale or lettuce but really…

Pour it on everything.

It uses NORMAL ingredients you have on hand

And only takes 1-minute.


Recipe below > > >

Bring a kale salad to the party this weekend.

All the hot dog eaters will thank you for the balance ;)

1-Minute …


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