Topic: Recipe

What’s skinny, HEALTHY Alfredo sauce made of? 

CAULIFLOWER. 

All that rich, creamy taste you love but without all the fat and dairy! 

I created this super skinny Alfredo sauce for Meal Mentor (vegan meal plans) and it’s too good and simple not to share with everyone...

All the rich, CREAMY flavor you love...  but without all the fat and dairy.

This sauce pairs perfectly with pasta or greens, but it’s also a nice hot dip with ...

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You'll want to bookmark this post! 

Here are 3 recipes for plant-based peeps on the go go go! 

Vegan Freezer Burritos

Vegan Freezer Burritos

 

GO Bars (Freezer Oatmeal/Granola Bars) 

 

Instant Vegan Cheese Sauce Mix

Instant Vegan Cheese Sauce Mix

 

The cheeze mix, btw, is also great for sprinkling ON ANYTHING...  

AND making tofu scramble! 

That’s what my friend did here for a party.  

Roasted potatoes with peppers and onions are in the front, the tofu scramble ...

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Lately I’ve been sharing some of my favorite Meal Mentor exclusives with you…

 

Sugar-Free Teriyaki Sauce (with gluten-free, soy-free option)

Sugar-Free Barbecue Sauce

Lentil Gravy

Caesar Salad Dressing (vegan, soy-free, gluten-free, nut-free)

 

Here’s one more simple healthy recipe I’m obsessed with!

 

This ranch dressing is RIDICULOUS. 

Creamy, tangy, rich, and completely healthy. 

It takes only 1 minute to whisk together…

And only gets more delicious as the days go by so make a big ...

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This is too good not to share!

I created this creamy dressing for Meal Mentor and we’ve all been obsessed with it for months.

Sure it’s great on kale or lettuce but really…

Pour it on everything.

It uses NORMAL ingredients you have on hand

And only takes 1-minute.

KIDS LOVE IT TOO!


Recipe below > > >

Bring a kale salad to the party this weekend.

All the hot dog eaters will thank you for the balance ;)

1-Minute Vegan ...

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What are meatless meatballs made out of? LENTILS

How do you make vegetarian meatballs? SEE BELOW

Are Ikea meatballs vegan? They are now! (but these are better)

What is tempeh made out of? Soy, but not used here! 

 

I wanted to have a really simple, versatile vegan meatless meatball that didn’t use beans…

 

Or vital wheat gluten.

 

Or tempeh.

 

Or any of those “weird” vegan ingredients/faux meats....

 

I’ve done some cool things with ...

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