Shortcut to Slim: Lindsay Nixon shares her research into eating healthy and losing weight.
S02E10: Dancing and the Brain
S02E09: When you want to rebel
S02E08: Midseason update! Up next: Neuroplasticity, Metacognition, and Homeostasis
S02E07: How to use feelings of deprivation for success (and stop FOMO)
S02E06: The Crazy World of Food Psychology