S2 Episode 6 - The Crazy World of Food Psychology

Shortcut to Slim

Season 2: Episode 6

You are listening to the Shortcut to Slim Podcast. Show details — Hosted by Lindsay S Nixon — Season 2: Episode 6;

Transcript

Listen as I explain how to change your plate color to lose weight, feel more satisfied on less food, and like healthy foods more. When it comes to flavor, your mouth is actually pretty dumb.

Download your 7-day research-based meal plan at https://www.getmealplans.com

Show Notes

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He’s a 21-year-old Asian bull elephant. On rainy days, Nicholas will take a swim in his lake or lay in the mud.

Happy Herbivore's purpose is to help you lose weight on a vegan diet. We accomplish this in two ways: our Supreme Slimdown gets you started and Meal Mentor helps youkeep going for the long term.

Season 2: Episode 6

Transcript

Shortcut to Slim

Episode 6: S01 Episode 6 - Intermittent Fasting: The Science of Cellular Metabolism (+ How

Episode 7: S01 Episode 7 - “Biggest Loser”, Biggest Lie, Biggest Myths. Shame on the NY Tim

Episode 5: S01 Episode 5 - The MYTH of Slow Metabolism, Starvation Mode (+ Intermittent Fas