S01 Episode 2 - Here's How You Are Counting Calories Wrong

Shortcut to Slim

Season 1: Episode 2

You are listening to the Shortcut to Slim Podcast. Show details — Hosted by Lindsay S Nixon — Season 1: Episode 2;

Transcript

Not all calories are created equal! Listen as I discuss what you really need to know about calories and if counting them will help with your weight loss goals. To learn more about the topics covered in this episode visit https://www.happyherbivore.com/podcast

Show Notes

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He’s a 21-year-old Asian bull elephant. On rainy days, Nicholas will take a swim in his lake or lay in the mud.

Happy Herbivore's purpose is to help you lose weight on a vegan diet. We accomplish this in two ways: our Supreme Slimdown gets you started and Meal Mentor helps youkeep going for the long term.

Season 1: Episode 2

Transcript

Shortcut to Slim

Episode 5: S01 Episode 5 - The MYTH of Slow Metabolism, Starvation Mode (+ Intermittent Fas

Episode 8: S01 Episode 8 - Hidden Persuaders that Hijack Your Hunger (+ How to Stop Overeat

Episode 9: S2 Episode 9 - When you want to rebel