S2 Episode 10 - Dancing and the Brain

Shortcut to Slim

Season 2: Episode 10

You are listening to the Shortcut to Slim Podcast. Show details — Hosted by Lindsay S Nixon — Season 2: Episode 10;

Transcript

Do you ever struggle with negative self-talk? Depression? OR would you like to improve your mood, cognition and physical strength without ever “working out”? Listen as I share how dance is now being used as a method of therapy with shocking results PLUS get the data from my study (15 minutes of dance).

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He’s a 21-year-old Asian bull elephant. On rainy days, Nicholas will take a swim in his lake or lay in the mud.

Happy Herbivore's purpose is to help you lose weight on a vegan diet. We accomplish this in two ways: our Supreme Slimdown gets you started and Meal Mentor helps youkeep going for the long term.

Season 2: Episode 10

Transcript

Shortcut to Slim

Episode 4: S2 Episode 4 - Can You Be Healthy and Obese?Are Health Warnings Effective?

Episode 10: S01 Episode 10 - Have We Evolved/Adapted to Obesity (+ the Effects of Alcohol an

Episode 11: S01 Episode 11 - Benefits and Downsides to Intermittent Fasting