S2 Episode 7 - How to use feelings of deprivation for success (and stop FOMO)

Shortcut to Slim

Season 2: Episode 7

You are listening to the Shortcut to Slim Podcast. Show details — Hosted by Lindsay S Nixon — Season 2: Episode 7;

Transcript

Ever feel frustrated because you’ve done the hard work but it didn’t produce the results you wanted? Listen as I explain how to reengineer your feelings of deprivation and stop FOMO and binging.

Download your 7-day research-based meal plan at https://www.getmealplans.com

Show Notes

go to the top

He’s a 21-year-old Asian bull elephant. On rainy days, Nicholas will take a swim in his lake or lay in the mud.

Happy Herbivore's purpose is to help you lose weight on a vegan diet. We accomplish this in two ways: our Supreme Slimdown gets you started and Meal Mentor helps youkeep going for the long term.

Season 2: Episode 7

Transcript

Shortcut to Slim

Episode 8: S2 Episode 8 - Are Food Addictions Real?

Episode 10: S2 Episode 10 - Dancing and the Brain

Episode 9: S2 Episode 9 - When you want to rebel