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First I want you to imagine drinking this:
Banana Split Shake. 3-minute healthy breakfast or dessert!
That isn’t my father’s #1 favorite dish, though.
My Dad LOOOVES baked beans, especially in summer.
When he first went vegan, he practically did a backflip when he discovered Bush’s Baked Beans were vegetarian…
This is my Dad eating a vegan big mac :)
But then his doctor wanted him to reduce sodium…
He asked for a healthier version ...
Does anyone have a recipe for barbecue sauce that does not include any sugar or oil?
I haven’t found any good store bought BBQ sauces that aren’t full of sugar…
Now with this recipe I can help control that and it’s SO EASY that I don’t mind DIY.
Recipe below > > >
I’ve never done anything like this before…
This recipe can be literally anything. It’s the Goldilocks recipe of 2017.
It’s a burger.
It’s a soup.
It’s a hot dip.
It’s a cold hummus.
It’s a dal over grains or greens…
It’s also absurdly delicious-o.
So whatever you’re tasked with bringing to the party this weekend, this recipe fits!
It’ll also blow everyone away with how beautiful and unique it is!
Living Soy-Free on a Whole Foods, Plant-Based (vegan) Diet
Every Meal Mentor recipe includes a soy-free option, but here are a few substitutions that make soy-free cooking more intuitive in general.
Topics covered in this post:
Love teriyaki but hate the processed sugar bomb?
OR are you sensitive to soy or gluten?
I got you.
This teriyaki sauce is amazing because it uses PRUNES.
You can also make it soy-free, gluten-free, and paleo by using coconut aminos.
Speaking of which…
TRADER JOE’S NOW SELLS COCONUT AMINOS!
I have no idea how I ended up with a bag of prunes…
And you could probably use raisins or even dates in this recipe..
Soak, blend, add spices if ...