Welcome to Day 2 of the Sugar Elimination Series :)
Yesterday I shared with you that foods containing sugar trigger a special region in the brain (the nucleus accumbens) that is ground zero for all conventional addictions such as gambling and drug abuse.
This response can even be viewed on brain scans, which is what you were looking at in yesterday’s blog post. Sugar lights up the nucleus accumbens like a Christmas tree.
Today I’m going to geek ...