Good morning :)
Yesterday I shared with you the history and evolution of bowl meals in America (super fascinating, right?) and how "bowl meals" became my saving grace these last few months.
I also touched on the positive psychological impact eating out of bowls has on us--with promises to dig more into that today :)
THE HIDDEN MAGIC OF BOWL MEALS (real science)
New research has found that you can have the same food in a bowl vs. on a ...