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Meet our Herbie of the Week: Elaine!
Two years ago, Elaine was told her left carotid artery was 40-50% blocked. Knowing she needed to make a change, she started following a plant-based diet cold tofu.
Today, at 75 years old, Elaine's blockage has decreased, she's lowered her cholesterol AND she lost weight without even trying!
And how's this for a bonus? Her husband went plant-based as well and lowered his cholesterol and lost weight!
I am 75 ...
Mark your calendars!
The annual throw-your-sh!t-away event
Err, I mean, the 3rd Annual Virtual Declutter Party Challenge!
will take place on Saturday, February 6, 2016.
Are you ready to finally tackle the clutter creating chaos in your closet?
Well, NOW is the time to make a COMMITMENT!
And do it with the support of the ENTIRE Herbie community behind you!!
Let's tidy up and declutter TOGETHER!!
The last two events resulted in over 100 ...
Do you work long hours? Come home EXHAUSTED at the end of the day? And find it hard to eat healthy?
If you're ready to make your life a little bit easier, download this week's meal plan!
This week’s family shopping list is SUPER short! AND!!! All of the meals come together in 30 minutes OR LESS!
Imagine how FREEING it will feel knowing Buffalo Ranch Sliders (NEW!), Winter Ratatouille Pasta (NEW!), BBQ Polenta Stacks (NEW!), Takeout ...
Four years ago today my father had a heart attack.
If you'd asked him four years ago yesterday if he was at risk for a heart attack, he would have told you no, he was healthy, and you would have believed him.
He was tall and slender and walked a lot, both for pleasure and his job.
He was also fanatical about gardening and yard work, and while he was a meat eater, he kept what most would consider ...
If you overindulged this weekend, it's time for a fresh start with this week's meal plan!
Shake those bad eating habits by having good, healthy foods already prepared! Imagine coming home to Firecracker Noodles (NEW!), Cheezy Taco Bowl (NEW!), Maui Luau BBQ Tacos (NEW!), Moroccan Flatbreads (NEW!) & more!
Make the effort and invest in yourself this week!
Maui Luau BBQ Tacos