[Editorial note: We took to calling this blog post "Fallopian Tube Friday" at HH HQ. It's weirdly catchy, right? BUT we figured for those who get these posts in their email or RSS feed we might want to make it less... weird and perhaps give it a better title for the search engines to gobble up!]

I'd like to jump into this post by saying, while I try not to be the queen of TMI, I do think …

Meet our Herbie of the Week: Stacy!

Stacy is another great example of how quickly one can experience the many health benefits after switching to plant-based diet.

Since ditching meat and dairy products three months ago, she's lost 20lbs without even trying and is already seeing her health improve, including her fibromyalgia!

Here's Stacy's experience in her own words...

Being one of the biggest lovers of bacon (I'd even want to eat the bacon roses people posted on Valentine's Day, …

Enjoy a healthy taste of spring break with this week's meal plan!

Transport your tastebuds to a warm, tropical isle with our Pina Colada Smoothie, Spicy Mango Quinoa Bowl (indi.), and Caribbean Black Bean Soup (fam.).

But the spring break fun doesn't stop there!

The plant-proud party in your mouth continues with all new recipes like the Portobello Verde Tacos (NEW!), Miso Lime Sweet Potato Dip (NEW!), Mexican Rice Soup (NEW!), and MORE!

Miso Lime Sweet …

It's the Teaching Tuesday you've been waiting for: tofu! (Try saying "Teaching Tuesday Tofu" three times fast!)

I think tofu is pretty hit or miss. Some people LOVE it, while others can't get past the texture.

Whatever side you may be on, the good news is tofu's a blank canvas (or in this case, a block canvas), which means it's quite versatile and can easily be transformed!

What is it?

Tofu is bean curds made …

Just before I released my first minimalist book Minimalist Monday: Declutter Your Way to a Zen Home (Order it in all electronic forms here!), I received the following email from Tammy:

"Almost 3 years ago, we decided to become traveling nurses. We put our house up for sale and sold most of our possessions (or gave them to our college aged kids :). We now only own what can fit in our 2 cars. We try to limit our …