How to Reduce Salt (video)

Posted by:Lindsay S. Nixon Category: FAQ Video

Today is “Less Salt” Day, so I thought I'd prepare a video and quick post with my tips for reducing salt in your diet.

Tips for Cutting Back on Salt:

Instead of turning to salt for flavor, ramp up your spices and herbs.
Spike & Kelp are great alternatives to salt – keep them on your table instead of a salt shaker.
If a (non-baking) recipe calls for salt, omit it. Chances are you won't miss it. If you must …

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Minimalist Monday: Removing Toxic People, Unhealthy Relationships

Posted by:Lindsay S. Nixon Category: Minimalist

I'm looking for less stress and more happiness. That's what led me down this minimalist past. I had this awakening--realization that I'm a happy person by nature. I start my day with a glass full of happiness and it's the outside world that drinks it up. I realized if I want to be happier, I must to protect my glass and it's contents. I have to avoid or remove the stress monsters that are drinking from my glass.

The first …

How to Become Vegetarian (or Vegan) the easiest way (the ULTIMATE transition guide)

Posted by:Lindsay S. Nixon Category: FAQ

Topics in this Post

Is it healthy to be a vegan?
Is it healthy to be a vegetarian?
Do vegans or vegetarians live longer?
What do you eat as a vegetarian?
What vitamins should I take when becoming vegetarian?
Do some vegetarians eat fish?
Why are some people vegan?
What does it mean to be vegan?
TRANSITIONING PLANS

Is it healthy to be a vegan? …

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Around The Island Part Two

Posted by:Andrea Dermos Category: Travel

Hi Herbies! It's Andrea again :] Hope you're all staying safe! Last night, after we took a trip around the island to see all of St. Marteen, we came home and Lindsay made us a meal from her new cookbook. We'll have to call it Mango Noodles for now. Sorry to keep you all in suspense ;)