ThanksLiving mini-series, post #3

Quick recap of the series so far:

• #1 peaceful way to discuss dietary choices 
• How to WOW guests with outside the box recipes

If this is your first vegan Thanksgiving (or your 10th) you might feel a little sad or nostalgic or like you’re missing out…

There’s nothing to be ashamed about if that happens. 

FOMO is real and I get it with all kinds of things---even when it’s something I’d normally not want or be …

Did you know:

51% of annual weight gain happens between Thanksgiving and New Years? 

😱 😱 😱

Don’t fall into the trap of relying on willpower.

I’ve tried white knuckling my way through… 

...It didn’t go very well! 

Does this sound familiar?

“I do well on the weekdays, but by the time Friday rolled around I’m so exhausted I give up, and binge eat all weekend.”

That’s the white knuckling approach, and like me, you already know it doesn’t work.  …

ThanksLiving mini series, post #2.

In the previous post, I shared my exact menu and how to respond to *that* relative (or anyone who is grilling you on your choices) with my goldstar response (steal it!)

In this post, you’ll learn how to serve an impressive Thanksgiving dinner (customized entirely to your unique family).

A Wild Idea That Leads to a Harmonious Meal 

Here’s the deal: “Vegan food” is weird and scary to most folks. 

Heck, I’ve been vegan for …

Admittedly the holiday season is a tricky time for us herbies.

Do you have any of these questions?

• How do I discuss my dietary choices with friends and family? 
• What can I make that Omnivores will enjoy? 
• Should I pack my own meal? 
• How do I deal with feelings of missing out?? 

Then I’ve got great news! 

This post kicks off a special ThanksLIVING mini-series.

This mini-series will answer all your questions and concerns. 

What’s in store??? 

1. Your Gameplan to …

Happy November! 

This week’s menu is: 

Comfort foods without calories (or guilt!)

Healthy spins to prove you’re not missing out!

Our Cheezburger Casserole = ULTIMATE combo of healthy meets comfort. 

...And “Sausage” Breakfast Sandwiches to start your day! 

Soo much better than McDonald’s, right?!?!

“Miss out” on bloat, guilt, and more grief.

When you join Meal Mentor you’ll find comfort in health, happiness and delicious meals.

Good for the body + soul + planet + pants! 
 
Also on the …