Chopping onions doesn't need to be a huge hassle. Here's a quick video to teach you how to chop onions faster!
This Week's Q&A (Talking Pasta & Recipe Calorie Counts)
Posted by:Lindsay S. Nixon
Category:
FAQ
You've got questions and we've got answers!
Q: On a whole foods life style, it doesn't seem as though many people eat pasta or bread. Is there a particular reason for this? Is this the type of eating your recipes call for (whole foods)?
A: I do use pasta and bread in some recipes, in my cookbooks and in the meal plans but strongly suggest using either whole wheat, gluten-free or brown rice options since white pasta and …
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Q: On a whole foods life style, it doesn't seem as though many people eat pasta or bread. Is there a particular reason for this? Is this the type of eating your recipes call for (whole foods)?
A: I do use pasta and bread in some recipes, in my cookbooks and in the meal plans but strongly suggest using either whole wheat, gluten-free or brown rice options since white pasta and …
Vegan in Miami
Posted by:Lindsay S. Nixon
Category:
Travel
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Scott and I visited Miami at the end of June. We were in Miami for one of my oldest friend's weddings and I attended a vegan pot luck! Although the bride and groom are not vegan, they had a special vegan menu at the reception which we really appreciated. The bride told me prior that the vegan dish was so good she'd switched her meal to the vegan option and it didn't disappoint! The apple risotto was awesome - I'll …
Herbie of the Week: Pamela
Posted by:Lindsay S. Nixon
Category:
Herbies
Meet Pamela! She's lost 30 pounds on a plant-based diet and has given up counting calories. Pamela has tried every diet- she's even had her jaw wired shut!
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Q: What made you try a plant-based (vegan) diet?
I had tried a vegetarian diet over 20 years ago to combat a severe case of IBS (Irritable Bowel Syndrome) that was almost incapacitating. Switching my diet then made the IBS go away completely. I ate that way, along …
This Week's Meal Plans Are Summer Savvy!
Posted by:Lindsay S. Nixon
Category:
MealPlan
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Our meal plans this week are summer savvy to help you escape the summer heat- we've included more no oven recipes and seasonal ingredients!
New in the Individual Plan: Chocolate-Banana Quinoa Refried Bean Tacos BBQ Wraps Mexican Bowl Yellow Dal Bow 5-Spice Harmony Bowl
New in the Family Plan: Chocolate-Banana Quinoa Strawberry Pancakes Smashed White Bean & Avo Club Chana Palak Masala BBQ Wraps Yellow & Green Dal Bowl Skillet Green Bean Casserole
…
