Topic: Vegan Meal Plan

Top 5 Hated Foods List (with substitutions) + How to Transition Your Family to Plant-Centered Meals Posted by:Lindsay S. Nixon Category: MealPlan

Are there some foods you don’t like?

You’re definitely not alone!

When I asked our members:

“Was there a food you didn't like but after you began preparing Meal Mentor meals, your tastes changed and you like it now?"

These were the most common answers:

  1. Mushrooms
  2. Cauliflower
  3. Sweet Potatoes
  4. Lentils
  5. Bell Peppers

I hated mushrooms too!! (Zucchini or eggplant is a good substitute) but now LOVE them.

Potatoes are a great stand-in for cauliflower.

Use carrots or butternut instead ...

Cauliflower "Carnitas", Pineapple Whip, Thai Hummus Posted by:Lindsay S. Nixon Category: MealPlan

If you’re anything like me summer can wreak havoc on your healthy
eating habits.

Vacations, cook-outs, and lazy days by the pool all scream for
ice cream, cocktails, mindless munching, and more “treats” than

This week combine carefree with self-care.

8 minutes toMexican Philly’s!

All the flavor of ballpark sandwiches but without the grease.

OMG, Pineapple Whip + Thai Hummus Dip to KICK sugar cravings.

Pineapple Whip (left) and Thai Hummus Dip (right)

Only 5 minutes to make both ...

Summer Simplicity On Your Plate! Posted by:Lindsay S. Nixon Category: MealPlan

The fireworks have come and gone, but the hot summer days are
still in full swing!

This week’s meals are all about summer simplicity.

We’re talking meals that seamlessly fit into your summertime

Daydream by the sea with Santorini Spaghetti Squash.

Savor the sweet and simple Mandarin Rice Salad.

On the road this week?

Pack and go with the RocconRoll-Ups.

It doesn’t get more effortless than the refreshing Broccoli

Whether you’re on the go, working hard, or ...

Best of Summer 2017 Meal Plan (100% rated favorites) Posted by:Lindsay S. Nixon Category: MealPlan

Happy (almost!) Independence Day!

This week is our “Best of” Summer Recipes, don’t miss out!

Big holiday weekend ahead!

Have fun, be safe—enjoy a Chilli Cheeze Dog!

That delicious bad boy (which is actually a good guy! SO healthy
and whole—no faux meat or cheese, 100% veggies) was made using
the Carrot Dogs on the current plan.

I added onion, a can of vegetarian chili & quick queso. 

ALSO SERVE THIS: Backyard BBQuinoa

Voted #1 recipe last summer by ...

Easiest beginners Summer meal plan (13 Vegan Recipes that LOOK Impressive, but are really easy to make) Posted by:Lindsay S. Nixon Category: MealPlan

Want to meal plan but don’t want to “cook” ?? 

Like, at all. 

You just want to assemble stuff you buy at the store?? 

This week’s meal plan is for you!

For example with these Mt. Olympus Stacks you just pile delicious things on polenta (which you can buy at TJs or any store prepared in a tube). 

Korean BBQ Sliders:mix spices with lentils, toss shredded cabbage with mayo and seasonings. done. Gorgeous!

Korean BBQ Sliders


Watermelon Tacos ...


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