Topic: Vegan Meal Plan

Fall officially starts this weekend! 

It’s the perfect time to turn over a new leaf.

If you fell out of your routine this summer… 

And you’re looking for creative and healthy meals… 

You’re gonna fall in love with these meals! 

Turn over a new leaf with: 

• Bahn Mi "Meatball Subs" 
• Tamale Cakes 
• Polenta Frito Pie 
• Mighty Aphrodite Bowls 
• Dan Dan Noodles 
• Cowboy Spaghetti 

...And more!!! 

Dan Dan Noodles (top left), Bahn Mi Meatball Sub (top right), Mighty Aphrodite Bowls (bottom) 

Now …

Bringing you a healthy spin on drive-thru favorites this week!! 

Good-for-you versions of everything you crave. 

Meet the new "DORITOS" TACO! 

• 15 minutes
• Made with 100% whole ingredients
• "Doritos" flavored chickpeas!! 

Also on your Meal Mentor value menu:  

Buffalo Bomber Fries (my #1 favorite) 
Mango Caribbean Chickpeas (15 minutes)
Thai'd Up Pizzas (5 minutes) — requires only whisking!
Garlic Bread Spaghetti (20 minutes) 
Sriracha Slaw Wraps — skip the lunch line.



These meals help ease the TRANSITION to a plant-based …

Have you been struggling with sticking to a healthy routine? 

Are you feeling isolated and alone??

...Meal Mentor can help!! 

One of the greatest benefits of Meal Mentor is the SUPPORTIVE community. 

Reading messages like these makes my day every time… 




Wouldn’t you love to be a part of non-judgement group?? 

Your fellow members understand that we all make mistakes sometimes. 

They’ll be there to lift you up when you’re low…

...And to celebrate all of your AMAZING successes!! …

This week combat “decision fatigue” 

Every day you make 35,000+ decisions.

(Really! This is a scientific fact!!)

Of course, you’re mentally tired by 5pm…

Making decisions and using willpower all day is EXHAUSTING.

“Ugh I just don’t have any creativity left for dinner.”  

So you make mindless trade-off and pick up fast food...

BEEN THERE.

That’s why I love having a menu and recipes picked out for me.

You’ll LOVE having a menu and simple healthy recipes delivered …

Are you... 

Tired of scrambling at the last minute??

Annoyed you have to figure dinner out again tonight?? 

Feeling burned out from eating the same stuff??

Want meals so simple to make, with ingredients you have on hand?

If so...

This week’s meal plan is your first class ticket!! 

The planning is done. 

Healthy meals are on the horizon.

Simple and tasty... you itinerary awaits: 

Korean BBQ Tacos (15 min)
Maine "Lobstah" Rolls (5 min)
Quesolupa Bowls (10 min) …