Topic: Vegan Meal Plan


Hot Tamale Burgers, Lasagna Soup, and Buffalo Fritters Posted by:Lindsay S. Nixon Category: MealPlan

Don’t let your Thanksgiving feast leave you feeling over-stuffed & doing the tofurkey waddle!

Prepare now to make sure you're on track next week with this post-holiday plan!

Enjoy all these comforting meals (without the guilt!):

  • Hot Tamale Burgers 
  • Lasagna Soup
  • Polenta Stroganoff
  • Buffalo Fritters
  • Bayou Burritos
  • Lemon Takeout Chickpea Bowls
  • Maple Peanut Soba Noodles 

& more!


Are you bracing yourself for holiday weight gain? 

It doesn't have to be you! 

Fill your fridge with these easy meals so you’re PREPARED. 

READ MORE »
Giving Bowls, Mini Pumpkin Pies, Stuffing'd Potatoes Posted by:Lindsay S. Nixon Category: MealPlan

OMGGG Thanksgiving is just a week away. 

Here’s your easy, REALISTIC Thanksgiving menu. 

All of the traditional holiday flavors...

… but 100% plant-based and uncomplicated.

If every recipe you’ve come across has felt intense or unapproachable… 

This is YOUR menu. 

Simple, healthy recipes.

No weird ingredients or faux stuff. 

Imagine serving these dishes on Thanksgiving: 

  • Butternut Chowder 
  • Giving Bowls
  • Stuffing’d Potatoes
  • Mini Pumpkin Pies 
  • Pumpkin Baked Oatmeal 
  • Pumpkin Chili

Cauliflower Bolognese (top), Pumpkin Chili (bottom left), Pumpkin Baked Oatmeal (bottom right) …

READ MORE »
Greek Lasagna, Butternut Queso-dillas, and Pumpkin Sloppy Joes Posted by:Lindsay S. Nixon Category: MealPlan

Did you know:

51% of annual weight gain happens between Thanksgiving and New Years? 

😱 😱 😱

Don’t fall into the trap of relying on willpower.

I’ve tried white knuckling my way through… 

...It didn’t go very well! 

Does this sound familiar?

“I do well on the weekdays, but by the time Friday rolled around I’m so exhausted I give up, and binge eat all weekend.”

That’s the white knuckling approach, and like me, you already know it doesn’t work.  …

READ MORE »
Cheezburger Casserole, Green Curry Chowder, Harvest Rice Posted by:Lindsay S. Nixon Category: MealPlan

Happy November! 

This week’s menu is: 

Comfort foods without calories (or guilt!)

Healthy spins to prove you’re not missing out!

Our Cheezburger Casserole = ULTIMATE combo of healthy meets comfort. 

Cheezburger Casserole 

...And “Sausage” Breakfast Sandwiches to start your day! 

Soo much better than McDonald’s, right?!?!

“Miss out” on bloat, guilt, and more grief.

When you join Meal Mentor you’ll find comfort in health, happiness and delicious meals.

Good for the body + soul + planet + pants! 
 
Also on the …

READ MORE »
Your Spooktacular Meal Plan: Witches Brew-coli Soup, Sofrita Grande, and Pumpkin Spice French Toast Posted by:Lindsay S. Nixon Category: MealPlan

Oh my gourd… 

So many amazing meals are in store for you this week!  

The spooktacular Witches Brew-coli Soup (NEW!) is here. 

Witches Brew-coli Soup

20 min cook time and perfect in time for Halloween! 

There’s also the Count Chocula Shake (NEW!) that I can’t even talk about without ending up in a wizarding trance. 

FOUR FAVORITES ARE ALSO BACK!!
 
Bechamel Baked Ziti and Vegan Pho are perfect seasonal staples…

...And the simple and fresh Chick Beet Burgers and Sofrita Grande …

READ MORE »

Subscribe to the blog!

Or go grab our RSS feed!