Topic: MealPlan

Are you looking for something quick and easy for dinner tonight?

And all the nights this beautiful summer???

These meals are your answer!

10-minute recipes in the house!

Delicious, comes together SO fast.

They’ll be frequent meals for you, especially when it’s “too hot to cook.”

8 minutes from now you could be eating:

Ragin’ Cajun Wraps whisk dressing, mash beans, mix, done!

Mama Mia Italian Nachos—Zero cooking! Just assemble!

Spring Roll Noodles—no rolling, just eating ...

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Memorial Day is next week, which means…

SUMMER IS HERE!

These next 3 months are an action-packed time of year and it’s easy to slip.

12 tips for surviving Summer temptations:

#1 Have a drink or dessert, not both.

#2 Survey the buffet and all your options BEFORE plating. Choose only what you really want, rather than taking a spoonful of everything you don't dislike.

#3 Bring a healthy dish to share and make that your main portion ...

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Food is the best. Food in nature is even better.

This week’s dishes play nicely with blankets and sunshine.

They're totally totable, recipes transport beautifully.

PERFECT for work week lunches too!!

You’ll love how quickly all of the recipes on this plan come together too.

5-15 minutes each.

Here’s what you’ll be noshing on:

Green Bean-Potato Salad w/ oil-free Lemon-Dijon Dressing (10 minutes)

Starvos Spaghetti + easy vegan “feta” cheese (10 minutes)

Jalapeno Popper Pizzas (15 ...

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Are raw mushrooms safe to eat?

Ever since I posted my monster salad video on YouTube (I make my salad once a week and it stays fresh!) I’ve been flooded with emails about mushrooms…

Apparently Dr. Fuhrman has been scaring people off raw mushrooms...

SPOILER ALERT: You don’t need to fear raw mushrooms.

You can eat them raw as long as they’re from the supermarket.

I’ll dig into the science here in a second, but before ...

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Confession: When I don’t cook, I eat mostly finger foods—chips and salsa, carrots and hummus, bread with whatever…

It’s not exactly “bad” for me…

but that’s not the way I want to be eating…

The easiest, laziest, tastiest meal plan this Spring

  • “Mix together” meals in a bowl
  • Finger foods!
  • 15 minutes or less

SEE what you could be eating instead of “whatever” :

10-minute Cauliflower Chorizo Tacos

Cool Ranch Bowls the BEST hummus-based vegan Ranch!

Mid-Town ...

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