Topic: MealPlan

This week only: “Restaurant Week" meets cheap!

And it’s all plant-based too!

Your body AND wallet will love these meals…

Fine dine with Creamy Roasted Tomato Pasta for a fraction of big restaurant prices.

Creamy Roasted Tomato Pasta

Only 5 ingredients but so luxurious tasting!

Kung Poa’d Tofu that puts P.F. Chang’s to shame.

Kung Poa'd Tofu

8 ingredients. 8 minutes. And not 8,000 calories.

(seriously, why are the veggies dishes at PF Changs so high in sodium, oil, and sugar?)

For the taco lovers… our ...

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The "Best Of" Fall meal plan is here! 

This is the hall of fame of meals…

Kick things off with the 100% voted fan favorite: Pizza Chili

Pizza Chili

Big Mac Potato is back by popular demand!

Big Mac Potato

This one is an Instagram hit every time it comes around.

Street Corn Pasta is such a simple and bright favorite.

Sweet Corn Pasta

This is a great time to catch up on the meal plans if you've fallen behind…

...And a perfect chance for new ...

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Can you believe it’s almost October?! 

The holiday season will be here before you know it... 

NOW is the time to put good habits in place!

  1. Download this week’s meal plan. 
  2. Use the shopping list at the store tomorrow.
  3. Enjoy simple, healthy fast recipes all week


HELPFUL HACK: Post page 2 (the pictures of the meals) on your fridge.

You be more likely to cook if you see the pictures. 

Plus you’ll remember you have everything ...

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I want to live and eat in a way that doesn't require perfection.

Today is my birthday and I’m in the best shape of my life. 

But two years ago it was a different story.
 
In 2015 I was at a crossroads.

I read dozens of books like The China StudyThe Pleasure Trap, and Mindless Eating to understand what I needed to do to lose weight on a plant-based diet. I then spent years working ...

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Fall officially starts this weekend! 

It’s the perfect time to turn over a new leaf.

If you fell out of your routine this summer… 

And you’re looking for creative and healthy meals… 

You’re gonna fall in love with these meals! 

Turn over a new leaf with: 

  • Bahn Mi "Meatball Subs" 
  • Tamale Cakes 
  • Polenta Frito Pie 
  • Mighty Aphrodite Bowls 
  • Dan Dan Noodles 
  • Cowboy Spaghetti 

...And more!!! 

Dan Dan Noodles (top left), Bahn Mi Meatball Sub (top ...

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