Your Spooktacular Meal Plan: Witches Brew-coli Soup, Sofrita Grande, and Pumpkin Spice French Toast

Posted by:Lindsay S. Nixon Category: MealPlan

Oh my gourd… 

So many amazing meals are in store for you this week!  

The spooktacular Witches Brew-coli Soup (NEW!) is here. 

Witches Brew-coli Soup

20 min cook time and perfect in time for Halloween! 

There’s also the Count Chocula Shake (NEW!) that I can’t even talk about without ending up in a wizarding trance. 

FOUR FAVORITES ARE ALSO BACK!!
 
Bechamel Baked Ziti and Vegan Pho are perfect seasonal staples…

...And the simple and fresh Chick Beet Burgers and Sofrita Grande

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How To Cook Brown Rice In The Oven

Posted by:Lindsay S. Nixon Category:

This hack is too good not to share! 

Oven rice cooks evenly, frees up your stove, AND doesn't burn on the bottom. 

How to cook brown rice in the oven

What you'll need: 

  • 3 cups (uncooked) rice
  • 5 1/4 cups of boiling water 

Method:

  1. Preheat over at 375°F
  2. Place rice in a 2-qt casserole dish or Dutch oven.
  3. Pour boiling water on top and stir.
  4. Cover dish with oven-safe …
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Rustic Minestrone, Good Greens and Gravy, and Torta Sliders

Posted by:Lindsay S. Nixon Category: MealPlan

Now that it's cooler out….

we're bringing back SOUPS!!

Delicious new soup recipes every week! Every plan!

Why eat soup? Soup has a high water content which means it’ll help hydrate and satisfy your appetite in a healthy way. 

A 2016 study revealed people who are well hydrated with soups are more satisfied with their meals and less likely to consume unnecessary calories.

Plus soups are cozy… comforting… warm you up.

This week’s soup: Rustic Minestrone 



The whole family will …

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Creamy Roasted Tomato Pasta, Mexican Caesar Tacos, Autumn Cobb Salad

Posted by:Lindsay S. Nixon Category: MealPlan

This week only: “Restaurant Week" meets cheap!

And it’s all plant-based too!

Your body AND wallet will love these meals…

Fine dine with Creamy Roasted Tomato Pasta for a fraction of big restaurant prices.

Creamy Roasted Tomato Pasta

Only 5 ingredients but so luxurious tasting!

Kung Poa’d Tofu that puts P.F. Chang’s to shame.

Kung Poa'd Tofu

8 ingredients. 8 minutes. And not 8,000 calories.

(seriously, why are the veggies dishes at PF Changs so high in sodium, …

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Best of Fall 2017 Meal Plan

Posted by:Lindsay S. Nixon Category: MealPlan

The "Best Of" Fall meal plan is here! 

This is the hall of fame of meals…

Kick things off with the 100% voted fan favorite: Pizza Chili

Pizza Chili

Big Mac Potato is back by popular demand!

Big Mac Potato

This one is an Instagram hit every time it comes around.

Street Corn Pasta is such a simple and bright favorite.

Sweet Corn Pasta

This is a great time to catch up on the meal plans if you've fallen …

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