Welcome back to the HH online book club! This month we've been reading Keep it Simple, Keep it Whole: Your Guide to Optimum Health by Alona Pulde and Matthew Lederman.

This Week's Thought Questions (based on chapters 7-10 ):
1. Where do you think you are on the continuum (where you ever somewhere else?)? Where do you want to reach? 75%? 90%? 100%?
2. What's your opinion of soy, after reading chapter 9? Did your thoughts …




