Lots of exciting new flavors on this week's meal plans! 

Individual Plan Highlights:

Chocolate Banana Oatmeal 
Sweet Potato Breakfast Roll-Up (new!)
French Toast
Chipotle Black Bean Wrap
Curried Pumpkin Lentil Soup (new!)
Black Bean & Quinoa Salad
"Steak" Tacos
Olive Hummus (new!)
Peanut Noodles
Spicy Black Bean & Potato Bowl

Family Plan Highlights:

Cherry Pie Pancakes
Sweet Potato Breakfast Roll-Up (new!)
Cherry Vanilla Oatmeal
Enchilada Bowl
Spinach & Black Bean Wraps (new!)
"Steak" Tacos
Peanut Noodles
Curried Pumpkin Lentil …

Would you like to sample 14 recipes from my new cookbook and get Happy Herbivore Abroad in NOVEMBER instead of December?

You can!

Here's me opening the BLAD on Facebook:

Rumor also has it that preorders are going to ship a month early, so instead of waiting by the mailbox on December 4th, you can wait by the mailbox on November 4th! (Just 3 weeks away!!) You have to preorder to get the book early, …

Recently, some friends of ours came over to spend an evening with us and throughout the course of the night, they both kept marveling at our empty apartment. "So this is how a minimalist lives" my one friend said. I looked around and responded "I actually still want to reduce." An hour or so later, the other friend remarked at how zen my home felt — like he was on vacation. "I wish my house was like this" he said. 

I'm so very excited that EHH has been translated into Finnish! My first translation! Woot!

Scott & I are heading to Ireland tomorrow for a week before we hop on over to Finland for the release. 

If you're in Finland, you can come meet me at the Helsinki Book Fair (event details here!) and if you'd like a copy of the Finnish version of EHH, you can buy it from my Finnish publisher here.

I feel …

You've got questions...

Q: I easily drop weight when I eat healthy. Is there any way I can keep my weight consistent without going underweight and without having to change anything in my diet? 

Eat more high-calorie and high-fat foods like nuts, seeds, avocados, whole grains, dried fruits, etc. and make sure you meet your daily caloric needs.

Q: I need to have meals that can be kept in a cooler to eat on the spur …