Topic: Herbies

Meet our Herbies of the Week: Cimbria & Keith!

Keith gained weight and developed high cholesterol after his second Navy deployment. A doctor prescribed statins to help him, but had to discontinue them after developing joint problems.

During Keith's next deployment, Cimbria learned about the benefits of a plant-based diet, and decided her family was going to give it a try. They have now lost 73 pounds together since going plant-based.

Cimbria tells their story in her own words...

Around …

Meet our Herbie of the Week: Sarah R!

Losing over 100 pounds is no small feat and after weight loss surgery Sarah found the scale creeping back up. She knew she needed to make a change, surgery was not enough. She adopted a plant-based diet and started using the meal plans. Now she's able to keep the weight off and is feeling healthier than ever before!

Here's Sarah's story in her own words...

Here's my tale of a meat-and-potato eating, …

Meet our Herbie of the Week: Alesha!

Gaining weight, for Alesha, started in her 20's despite training for a marathon. She also began to suffer from hypertension, blurry vision, thinning skin and hair, fatigue, depression, and more symptoms even though she ate a plant-based diet. Eventually, she was diagnosed with Cushing's syndrome. Good news, Alesha now credits a plant-based diet for her speedy recovery from surgery. She has lost 33 pounds while using the Meal Mentor meal plans!

I'll …

Meet our Herbie of the Week: Jeanne!

Jeanne has struggled with weight since her first pregnancy. She had temporary success with various diets, but could not keep the weight off long-term. She was at the point of considering bariatric surgery, and then she transitioned to a plant-based diet. Since then she has lost 90 pounds and broken through her weight loss plateau with the Meal Mentor meal plans!

Here's Jeanne's story in her own words...

Like too many of …

Meet our Herbie of the Week: Gary!

Gary is a very active member in the Meal Mentor community who is constantly inspiring other members and keeping smiles on their faces with his great sense of humor. (Gary will also be my co-pilot in the Meal Mentor Co-Pilot Podcast this Friday. Listen Here.)

He suffered from fatty liver disease, gallstones, and fatigue and was later diagnosed with MS. He credits a plant-based diet for regaining his health and has now …