I hope everyone has a Happy Father's Day tomorrow! My father embarked on his plant-based eating journey this year and has even posted on the blog before about what recipes him and my mother have made from EHH. I thought I'd share his three favorite recipes that your dad might enjoy as well! Andrea's Puttanesca (p. 201, EHH), My dad said: "This meal by far is our most favorite and will be repeated many times over. It has a lot …

You've got questions and we've got answers! Q: What's your stance on eating honey? A: I don’t really have a 'stance' on honey. I feel, as with everything, everyone has to make their own choices based on what they believe and what’s right for them. That said, I’ve written about my personal beliefs before. Q: What do you suggest for an energy drink or food? I’m wiped out because of stress. A: It's important (especially during stressful …

What is agave nectar? Agave nectar is a natural sweetener, it's an alternative to sugar and artificial sweeteners. This nectar comes from the leaves of the agave plant which is commonly found in Mexico. It's comparable to honey and sap. It can be used similarly to honey to sweeten tea or even in baked good recipes. Agave is considered a natural sweetener because it does not contain additives, however, it's still a processed food and should be consumed sparingly just …

Meet our Herbie of the Week Tina. She went plant-based, lost 63 pounds total and quit a life-time of dieting! After going vegan, Tina continued to lose weight and has more energy and stamina than ever. HH: Tell us a little bit about your history with dieting: I have struggled with weight all my life. Last April (2011), I weighed 179 pounds and felt terrible. I made the decision to go on yet another diet. I've dieted so …

Yes, the PB Cup Quinoa is one of 17 new meals in this week's meal plans!

New for the Individual Meal Plan:

• 3-Vegetable Tofu Scramble
• PB Cup Quinoa
• Chocolate Banana Oatmeal
• Fiesta Potato
• Zesty Bean Tacos
• Balsamic Vegetable Pasta Salad
• Broccoli Alfredo
• Spicy Sweet Potato Bowl

New for the Family Meal Plan:

• Spinach & Olive Tofu Scramble
• PB Cup Quinoa
• Chocolate Banana Oatmeal
• Balsamic Vegetable Pasta …