Quinoa(pronounced "keen-wah") is an ancient grain, once cherished by the Aztecs. (Technically, it’s a pseudo-cereal, but its most often used and lumped with grains). It’s also wheat-free, gluten-free and 100% whole grain goodness.
Why try it?
Quinoa has a nutty taste, cooks fast (making it a perfect alternative to brown rice when you’re in a hurry) and it’s a complete protein, meaning it has all those important amino acids. (It’s also a good source of calcium, iron and magnesium …