You've got questions, I've got answers!

1. Is there a vegan ranch dressing powder?

Not that I know of, but you can buy commercial vegan ranch by Abby's Table or make your own using my recipe in HHC pg. 232.

2. I'm curious about how men keep their calories up on a plant based diet, especially when other restrictions are in place (like gluten-free, soy-free) that knocks some of the higher calorie, easy to grab and go foods out of …

Everyone is trying to save time these days. Whatever the reason, there are many healthy recipes that are also quick, simple, and easy. Whether it's breakfast or a quick dinner, I have some suggestions

To save some time in the morning, try:

• Gingerbread French Toast
• Maple Cornbread Biscuits (pg. 39, HHC)
• Blueberry Crisp
• Oh She Glows Oats (pg. 17, EHH) - I know this isn't 'quick', but it is so simple and easy I just had to include …

Enjoy all of the benefits of meal planning and more with our Meal Mentor membership. This includes 16 simple, healthy recipes and a shopping list for each week, as well as exclusive access to our members community and content library!

Updated: September 2, 2018

Topics in this Post:

• Is yeast vegan?
• Can vegans eat bread?
• What kind of bread do vegans eat?
• Is bread "plant-based"?
• WFPBNO breads (no oil, no sugar)
…

Dealing with negativity, a topic that unfortunately never goes away. Whether you are just starting something new or have been doing it for years, the negativity from others is still there. It isn't limited to following a plant-based (vegan) diet, it can be any change or belief in your life.

While there are friends and family who are supportive of your decision, there will be some that give you a hard time or make you feel bad about your choices. …

There are so many great books I want to read about health, wellness, nutrition and beyond. I keep thinking back to how much I enjoyed being part of the book club in my local library and how fun it is to talk about books I'm reading with others, that I thought I'd start an online book club with my friends at Engine 2, the Herbies and anyone else who wants in on the fun!

Each month we'll be reading a …