Blog Archive July 2013

Piña Colada Smoothie, Olive & Lemon Pasta, Garden Scramble, Teriyaki Noodles, and More!

July 31, 2013

Herbie Fitness (Part 2): Flex Your Plant-Proud Muscles! Inspiration from Body-Builders and Athletes

July 30, 2013

Herbie Fitness (Part 1): Plant-Proud Nutrition for Workouts (+Tips for Marathon Training!)

July 29, 2013

I Made Dinner for Forks Over Knives! (+ A Sneak Peek of Recipes from My New Book)

July 28, 2013

This Week's Q&A (Talking Nut Butters, Hypothyroidism, Oil Replacement, Allergies, and Plant-Based Pantries)

July 27, 2013

How to Make Your Salad a Satisfying, Filling Meal (And "Salad" Doesn't Always Mean Lettuce!)

July 26, 2013

Herbie of the Week: Lynnette (and Family!)

July 25, 2013

Summer Salads Galore! Italian Pasta Salad, Peach Basil Quinoa Salad, Margarita Salad, and More!

July 24, 2013

Plant-Based (Vegan) Birth Control Methods (Non-Hormone Birth Control Options) & Beating Menstrual Cramps & Other Womanly Woes

July 23, 2013

Minimalist Monday: Jim's Step-by-Step Minimalist Journey (A Guest Post from My Best Friend!)

July 22, 2013

Being Plant-Based in Venezuela: A Guest Post from Gabriel

July 21, 2013

This Week's Q&A (Talking Chocolate, Poultry Seasoning, Scare Tactics, Knee Pain, and Being Overwhelmed)

July 20, 2013

How to Get Rid of Fruit Flies in your Kitchen (+ Tips from Herbies!)

July 19, 2013

Herbie of the Week: Keith

July 18, 2013

Beat-the-Heat "No Cook" Recipes: Fruit Bruschetta, Citrus Couscous Salad, Smoothies & MORE

July 17, 2013

What is the Difference Between "Plant-Based" and "Vegan"?

July 16, 2013

Minimalist Monday: How to be Minimalist & Where to Start

July 15, 2013

Thai Pizza Recipe and Excerpt from "Food Over Medicine" + GIVEAWAY!

July 14, 2013

This Week's Q&A (Talking Sweet Potato Skins, Acne, Quick and Healthy Snacks, Sugars, and the Vegan Label)

July 13, 2013

Speaking-Up (The Paradox) When to Bring Up a Plant-Based Diet to Others

July 12, 2013

Herbie of the Week: Sherry

July 11, 2013

EIGHT New Meal Plan Recipes: Adobo Tostados, Creamy Cool Peanut Noodles, Tropical Spinach & Sweet Potato Quesadillas, and More!

July 10, 2013

What is Lactose Intolerance? Can You Become Lactose Intolerant after Eating a Plant-Based (Vegan) Diet?

July 9, 2013

Minimalist Monday: Focus on Yourself (And Don't Be Distracted by Competition!)

July 8, 2013

I love a good plant-based (vegan) potluck. Here's what was served at mine (Get ideas)!

July 7, 2013

This Week's Q&A (Talking Veg-Loving Dogs, Grazing, Vegan Parm, Eating for Energy, and Juice Pulp)

July 6, 2013

Red Robin Song Guest House: Nichelle's Visit at a Vegan B&B

July 5, 2013

Herbie of the Week: Tebben

July 4, 2013

Perfect for July 4th! Patriotic Smoothie, Green Bean Salad, Summer Succotash, Israeli Salad, and More!

July 3, 2013

How to Cook Dry Beans in a Pressure Cooker, Slow Cooker & on the Stovetop (Plus Video!)

July 2, 2013

Minimalist Monday: How to Love Yourself

July 1, 2013

flowers and leaves