This post is now a podcast episode! Listen here.
Two years ago I blogged about how the plant-based diet made me an overeater (it’s NOT all-you-can-eat, plants don’t have “magic calories that don’t count).
I then updated 1 year later with some terrific before & after pics and I kicked off the Shortcut to Slim podcast breaking down the science and research that lead to my weight-loss success. (Catch season 1 free here or on …








