Meet our Herbie of the Week: Elden!

Earlier this year I received the following email from Elden:

"Last summer I was diagnosed with a partial blocked artery, inoperable due to a stent placed in 2004. I adopted a completely oil free, Dr. Esselstyn diet, and your cookbooks became key to my success.

In the past 10 months I've lost 40 pounds (I was training for the Seattle to Portland bike ride, so I was in what …

Scott, the pugs & I are just back from a 15-day RV trip through Utah and Arizona.

It was our first time RVing and I'll include our thoughts on the RV experience and the pros and cons in a future post.

Places visited:
Zion National Park
Bryce Canyon National Park
Moab, Utah
Arches National Park
Monument Valley Navajo Tribal Park
The Grand Canyon
Sedona, Arizona

By the numbers:

1,782 road miles driven.

76.33 miles by foot.

227,171 steps later...

FYI, …

Celebrate the many tastes of fall with this week's meal plan!

Red Lentil Pumpkin Stew (NEW!), Cheesy Pumpkin Pizza (NEW!), Fall Tabbouleh (NEW!), and Fall Kale Slaw Wraps (NEW!) are all NEW! and will have you fall-ing in love with the new season.

Also new this week: Sopa de Fideos (NEW!), Sushi Rice Bowl (NEW!), Caprese Spaghetti Squash (NEW!) and much more!

Sopa de Fideos

Individual Highlights

• Sopa de Fideos (NEW!)
• Roasted Butternut & …

Meet our Herbie of the Week: Randy!

Randy was introduced to a plant-based diet when his wife started researching better ways to combat osteoporosis without medications. He agreed to go on a 28 day challenge with her, and even though he lost weight and felt great, he wasn't willing to part with his favorite foods like nachos and cheeseburgers.

A couple years later his son Brent, a former Herbie of the Week (you can read his story here), went …

This week's meal plan is all about feel good (and good for you!) comfort food!

Usher in the fall season with a "Steak" & Cheeze Baked Potato (NEW!), Instant Pesto Pasta (NEW!), Eggplant Parm Subs (NEW!), & Fiesta Casserole (NEW!).

Also on this week's menu: Jerk Chickpeas, Spinach Artichoke Dip Soup, Veggie Pot Pie & more.

Eggplant Parm Subs

Individual Highlights

• Eggplant Parm Subs (NEW!)
• Spinach Artichoke Dip …