Herbie of the Week: Slim (He's Off 6 Medications, Lowered His Cholesterol & Reversed His T2 Diabetes!) Posted by:Lindsay S. Nixon Category: Herbies

Meet our Herbie of the Week: Slim!

By the time Slim was 56 years old, he was on 7 medications, had high cholesterol, hypertension, AND Type 2 diabetes. Over the years he also tried multiple fad diets to lose weight, but none of them proved successful (or sustainable).

Fast forward to 2011, he and his girlfriend watched "Forks Over Knives" and immediately adopted a planted-based diet after seeing the success stories -- and he hasn't looked back since!

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Italian Polenta Pizza, Asian Tofu Salad Sandwiches, Baked Snickerdoodle Oatmeal & More! Posted by:Lindsay S. Nixon Category: MealPlan

Give your tastebuds a wakeup call with this week's meal plan!

Enjoy a variety of all NEW! recipes like Italian Polenta Pizza (NEW!), Thai Curry Rice (NEW!), Greek Tacos (NEW!) & Mexican Vegetable Sandwiches (NEW!).

Also on this week's menu: Asian Tofu Salad Sandwiches, Hawaiian Chili, and Baked Snickerdoodle Oatmeal (NEW!).

Italian Polenta Pizza

Individual Highlights

  • Italian Polenta Pizza (NEW!)
  • Asian Tofu Salad Sandwiches
  • Thai Curry Rice (NEW!)
  • Sweet Potato Linguine (NEW!)
  • Olive & …
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Herbie of the Week: Lauren S (She No Longer Suffers From IBS, PCOS or Acne!) Posted by:Lindsay S. Nixon Category: Herbies

Meet our Herbie of the Week: Lauren S!

Back in August I asked the Twitter-verse if adopting a plant-based diet has improved their life and Lauren was one of the many Herbies who responded!

I immediately asked Lauren to email me so I could share her story and I'm so glad she did!

As she mentioned in her tweet, after going plant-based almost 2 years ago, Lauren's been able to maintain her 30lb weight-loss and she no longer suffers from …

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Buffalo Cauliflower Lentil Tacos, Cantonese Kale Salad, Eggplant Falafel Burgers & More! Posted by:Lindsay S. Nixon Category: MealPlan

If you're looking for quick and easy meals, this week's meal plan will get dinner on the table in no time at all!

Eggplant Falafel Burgers (NEW!), Buffalo Lentil Tacos (NEW!), Cantonese Kale Salad (NEW!), Chana Aloo Stew (NEW!) and come together quick and require minimal prep!

And now that cooler weather is upon us, we're bringing back Pizza Chili AND Chili Cheeze Fries -- both super easy to make and sure to be hits with the …

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Herbie of the Week: Alicia (After Beating Cancer, She Vowed to Get Healthy & Stay Cancer-Free with a Plant-Based Diet!) Posted by:Lindsay S. Nixon Category: Herbies

Meet our Herbie of the Week: Alicia!

At 28 years old, Alicia was diagnosed with with Hodgkins Lymphoma. Thankfully after 8 months of treatment, she came out cancer free -- but also 35lbs heavier from steroids.

Two years later, her doctor said at some point she would need a stent because the tumor crushed her arteries. Not wanting that to be her future, Alicia tried to get healthy, only to keep on gaining and losing the same 5lbs over and …

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