Meet our Herbie of the Week: Marybeth!
Marybeth didn't always have a healthy and active lifestyle, but after marrying her super active husband, her lack of energy inspired her to switch to a low-fat, plant-based diet.
Not only did she lose 30lbs (which she's maintained for over 15 years now!), Marybeth is more active than ever (she recently became an Adirondack 46er!), feels cleaner and enjoys the taste of her food more!
I'll let Marybeth take it away...

Growing up, …

