You've got questions, I've got answers!

1. What foods are good to prep and freeze before a holiday?

Most anything can be prepped ahead and stored in the fridge. I don't like to freeze anything - I find it always changes the texture. Plus I've never really had freezer space. With holidays and such, I do the prep work a few days ahead so I'm just shoving things into the oven or heating them on the stove. They're still cooked …

I also a lot of questions about cooking with quinoa. Quinoa is considered a pseudocereal, since is not an actual grain but is most often used as one. It is wheat free and gluten free, and is considered a complete protein. For more information about what quinoa is, check out my earlier post here. 

Generally, you can cook it just like you would cook rice. Whether you want to use a rice cooker or a slow cooker, it …

Lots of people like using their slow cookers this time of the year, since it gives them more time to spend with family. I get lots of questions about cooking with beans and lentils, but there isn't much of a difference when using a crock pot than cooking them in the oven or on stove.

WATER is the biggest difference. Particularly with lentils, you need about 4 times the amount of water as you have lentils. For example, …

Prepare to have your mind blown with this week's Herbie of the Week. Jason did a total 180 -- switching Atkins to Vegan after watching Forks Over Knives and losing 77lbs! But I don't want to give too much away in the first sentence...

Before picture

HH: As a self-declared "carnivore" what motivated you to watch Forks Over Knives in the first place?

My wife and I have always been documentary lovers. Food Inc., Supersize Me, King Corn and many …

I did it again; 14 new meals this week!

Berry Cereal Bowl
Savory Bagel
Sweet Potato Chili
Fruity Muesli
Deluxe Toast
Black Bean Soup
Greek Pita
Spinach & Pepper Wraps
Mini Pizzas
Smokey Enchiladas
BBQ Chickpeas 
Asian Peanut Stir-Fry
Strawberry & Spinach Salad
Black Bean Tostadas! 

Some fan favorites are also back like Chips & Chili Bowl and Pumpkin Muffin!!!

Our Holiday Survival Guide is back, too!

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