As I mentioned earlier in the week, I've started a virtual book club (you can also join in on goodreads). 

The book we're reading this month is The Pleasure Trap by Doug Lisle.

This Week's Thought Questions:

1. Do you see the motivational triad at play in all aspects of your life?

2. Do you agree that all creature's bodies and minds are designed for survival and reproduction?

Please leave your thoughts below or join the discussion at goodreads …

With my third cookbook almost done, I am so excited to be traveling again and am looking forward to seeing as many Herbies as possible! There are 2 events next month that I am teaching/demoing at, and wanted to share with you. 

First, I will be in Austin, Tx, co-hosting a SXSW Plant-Strong Pot Luck with Rip Esselstyn from The Engine 2 Diet! I am so excited. It will be on Thursday, March 15, 2012 from 6pm-8pm. If you …

You've got questions, I've got answers!

1. Is there a vegan ranch dressing powder?

Not that I know of, but you can buy commercial vegan ranch by Abby's Table or make your own using my recipe in HHC pg. 232.

2. I'm curious about how men keep their calories up on a plant based diet, especially when other restrictions are in place (like gluten-free, soy-free) that knocks some of the higher calorie, easy to grab and go foods out of …

Everyone is trying to save time these days. Whatever the reason, there are many healthy recipes that are also quick, simple, and easy. Whether it's breakfast or a quick dinner, I have some suggestions

To save some time in the morning, try:

• Gingerbread French Toast
• Maple Cornbread Biscuits (pg. 39, HHC)
• Blueberry Crisp
• Oh She Glows Oats (pg. 17, EHH) - I know this isn't 'quick', but it is so simple and easy I just had to include …

Enjoy all of the benefits of meal planning and more with our Meal Mentor membership. This includes 16 simple, healthy recipes and a shopping list for each week, as well as exclusive access to our members community and content library!

Updated: September 2, 2018

Topics in this Post:

• Is yeast vegan?
• Can vegans eat bread?
• What kind of bread do vegans eat?
• Is bread "plant-based"?
• WFPBNO breads (no oil, no sugar)
…