I left Austin and flew to Little Rock, Arkansas where I was reunited with Scott & the pugs. We drove from Little Rock to Nashville, where we had planned to spend the night. (We’ve been to Memphis before, but wanted to scope out Nashville on this trip).
We met up with my friend Ray and his daughter at Wild Cow Cafe which came recommended to us many times over.
We spit the tempeh buffalo strips as an appetizer, and for …
The last time I was in Austin we loved Kerby Lane so much that I wanted to go back there. I've been twice - first for breakfast and then for dinner. The vegan pancake of the day the first time was cherry, which I was skeptical about, but it was genius! Like having cherry pie with my pancake.
I also had their black bean tacos!
I also went back to Mellow Mushroom because my omni friends were so impressed with …
Cinco de Mayo is a celebration of Mexican culture, heritage, and symbols. But did you know that most Cinco de Mayo celebrations occur outside of Mexico? While Cinco de Mayo is a holiday celebrating the Mexican victory over the French that occurred on May 5, 1862 (according to wikipedia) only the Mexican state of Puebla - where the battle took place - celebrates it.
Here are a few HH recipes that are perfect for a Cinco de Mayo celebration:
Last week we met Melissa, who feels lighter and more balanced than ever after losing 100lbs. This week we meet Julie, who after being vegetarian for 30 years celebrated her 1 year plant-based (vegan) anniversary yesterday! Congrats Julie!
HH: You've followed a vegetarian diet for over 30 years, but just recently took a healthier approach to it. Can you tell us a bit more?
Back in the '70's, in my early 20's, when I was going through a health …
17 all new meals in this week's meal plans - our best yet!
New for the Individual Meal Plan:
New for Families:
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