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Meet our Herbie of the Week: Christina!
At a young age, Christina was diagnosed with asthma. When her health started to decline at age 25, it was determined Christina had Chronic Obstructive Pulmonary Disorder (COPD).
After discovering she ALSO had a malabsorption issue, Christina knew something had to change, and as an animal rights advocate the choice was clear: switch to a plant-based diet.
Since making that change 2 years ago, Christina's lost 47lbs effortlessly, is no longer borderline ...
Summer is in full swing -- and so are our summer-friendly recipes on this week's meal plan!
Chili Cheeze Dogs (NEW!), Tahini-Dipped Nori Rolls (NEW!), BBQ Tostadas (NEW!) and Samoa Cookie Overnight Oats (NEW!) are all new and perfect for the upcoming holiday weekend!
And if you're looking to beat the heat, you'll LOVE the Banana Breakfast Ice Cream, Southwest Chop Salad (indi) and Lemony Macaroni Salad (fam.)!
Chili Cheeze Dogs
Meet our Herbie of the Week: Lucy!
Lucy was nominated by her mother, Anita, who is sharing her truly amazing story today.
At 2 years of age, Lucy was diagnosed with leukemia and went through 2 years of chemotherapy. Halfway through her treatment, Anita decided to switch her family to a plant-based diet to optimize Lucy's chances against cancer and protect their health.
The results for Lucy were immediate: constipation from taking steroids and chemo disappeared, the acid reflux ...
Last month I hosted the May Calendar Challenge for those needing a little motivation and accountability.
The idea was to set a realistic goal you can complete daily for the whole month, and every day you do it, you get to put a sticker on the calendar.
Seeing ALL your success -- all those little victories -- added up changes your perception and MOTIVATES you even more.
(I did the same calendar challenge with our VIP meal plan members the month before ...
Get ready to see fireworks with this week's meal plan!
Big Mac Potatoes (NEW!), Apple Pie Overnight Oats (NEW!), Bruschetta Pasta Salad (NEW!) Italian Burgers (NEW!) and BLT Tacos (NEW!) are perfect for your 4th of July or summer celebrations!
You'll also get to enjoy some of our all-time favorites like Triple Green Quesadillas, Tropickale Bowl & Eggless Egg Salad!
Big Mac Potato