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Most commonly, we hear about individuals who went plant-based and lost 20, 40, 60... or even 100 lbs. or more. These amazing individuals (and their inspiring accomplishments) are highlighted each week on Happy Herbivore as part of our "
Herbies of the Week" series.
Still, at least weekly, I get an email or I see a comment on Facebook a lot like this one:
" I keep hearing about how everyone loses weight going plant-based, but I haven't lost a pound!"
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