Happy Herbivore Blog

Not Losing Weight on a Plant-Based (Vegan) Diet? Here's Why (How to Lose Weight)

Most commonly, we hear about individuals who went plant-based and lost 20, 40, 60... or even 100 lbs. or more. These amazing individuals (and their inspiring accomplishments) are highlighted each week on Happy Herbivore as part of our " Herbies of the Week" series.

Still, at least weekly, I get an email or I see a comment on Facebook a lot like this one:

" I keep hearing about how everyone loses weight going plant-based, but I haven't lost a pound!"

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