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Meet our Herbie of the Week: Natasha!
In 2013, Natasha was not only diagnosed with PCOS, she was also at her heaviest weight -- 357lbs. She knew for a long time she needed to lose weight, and even though it was overwhelming, she had to give it a shot.
At first she started slow and lost 10lbs by not eating desserts. Then, in 2014, she decided to cut out all oil, dairy and eggs (she was already a vegetarian), which fully ...
Get the party started in your mouth with this week's EXPLOSIVE meal plan!
Savor the incredibly flavors all week long with Peachy Spring Rolls (NEW!), Soba Kale Salad (NEW!), Firecracker Chickpeas (NEW!) and Sassy Sofritas (NEW!).
And to make sure you're feeling as cool as a cucumber in this summer heat, we've got you covered the Apple Pie Smoothie, Overnight Rice Pudding (NEW!), Creamy Pea Soup (NEW!) & more easy to make meals.
Peachy Spring Rolls
"I love the meal plans ...
Meet our Herbie of the Week: Vanessa!
After watching "Forks Over Knives" while recovering from surgery, Vanessa, a longtime vegetarian, decided it was time to ditch eggs and dairy and go plant-based. Unfortunately, she was unable to make the transition not once, but twice, because she was so overwhelmed.
It wasn't until Vanessa discovered the meal plans that she was able to get on board with the plant-based diet. (They say third time's a charm, right?)
Seven months ...
The summer of amazing eats continues with this week's meal plan!
Enjoy minimal to no cooking at all with Sriracha Sushi (NEW!), Buffalo Wing Hummus, Red Pesto Pasta (NEW!), Caprese "Steak" Burgers (NEW!) and Almond Joy Overnight Oats (NEW!).
You'll also find some awesomely refreshing meals to keep you cool, including Minestrone Gazpacho (NEW!), Hawaiian Sling Wrap (NEW!) and Watermelon Tacos (NEW!).
Red Pesto Pasta
Meet our Herbie of the Week: Michael!
In 2006, much to his surprise, Michael discovered he had high cholesterol and a fatty liver.
After doing some research on a fatty liver and health in general, he came across the plant-based diet and was inspired by the many people who have turned their life around by eliminating oil, dairy, animal products and processed food from their diet.
On January 1, 2012 Michael went fully plant-based and as a result has lost ...