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Meet our Herbie of the Week: Ted!
He lost 12 inches from his waist and 100 pounds!
He was borderline diabetic and suffered from hypertension and high cholesterol. He no longer has to take prescriptions for these.
Here's Ted's story...
In mid-May of 2013 an acquaintance suggested that I watch the documentary Forks Over Knives. After watching it, I made the decision to start a plant-based lifestyle, including exercise and a walking program, starting June 01. At that ...
Need help getting out of your winter eating slump? Get a head start on your healthy, happy summer glow than with this week's meal plan!
Enjoy nutritionally balanced meals like Broc-N-Roll Burgers (NEW!), Bombay Bowl (NEW!), Lazy Lentiladas (NEW!), Jamaican Me Stew (NEW!) and more!
Don't wait for sunny skies and warm weather to get your act together! Reboot today!
Meet our Herbie of the Week: Gin! (A Plant-Based Diet Saved Her Life! AND her EPIC results made THREE of her doctors go plant-based!)
She suffered a heart attack due to stress from a pain disorder. Then 3 of her doctors went plant-based after seeing her amazing post-heart attack angiogram!
I'll let Gin tell you more...
I have been vegan/plant-based for 15+ years now. Due to an injury a few years ago, I'm battling a pain disorder ...
Had a rough day at work and craving comfort food? This week's meal plan has just what you need!
INDULGE in these good-for-you comfort foods that hit the spot FAST: Pizza Joes (NEW!), Good Greens & Gravy (NEW!), French Carrots w/ Polenta (NEW!), Caribbeano Chili (NEW!), and more!
Meet our Herbie of the Week: Jennifer H!
This mother has lost 30 pounds and is down 4 sizes!
She tells us how she has made plant-based transitions with her children and increased her energy level.
Read Jennifer's story in her own words...
With a hippie, health nut mom, I grew up eating relatively well. A meat and dairy eater, but also a brown rice and steamed veggies lover. Fast forward to 2007, went through a divorce, moved back ...