Meet our Herbie of the Week: Holly!

A couple months ago, Holly sent me an email about her experience since going plant-based:

"My hubby is a preacher and was out of town this Sunday. We asked our congregation to submit questions they would like for me to answer during the sermon time. I picked the top 20 and nervously stepped up front to give my answers to easy questions like, "How did you and Adam meet," to more …

March into health with this week's meal plan!

Start off the month on the right foot with more half a dozen brand new, plant-strong recipes: Chocolate-Orange Oatmeal (NEW!), Banana Pudding (NEW!), Creamy Potato Soup (NEW!), Thai Broccoli Noodles (NEW!), Many Veggie Minestrone (NEW!), Roasted Broccoli Hummus (NEW!, indi), and Ratatouille Stuffed Acorn Squash (NEW!).

What are you waiting for? You owe it to yourself (and your health!).

Chocolate-Orange Oatmeal

Individual Highlights

• Chocolate-Orange …

I always get emails and Facebook comments asking what brands I use, so this week's Teaching Tuesday is all about the products in my kitchen!

(If you're wondering about food products, see my post on brands I use as well as this list of oil-free/plant-based products.)

Food Processors

I have both a Cuisinart mini food processor and a Cuisinart 9-cup food processor. While I managed to live without both for a year when I was living in the …

"Spring cleaning" is all wrong --- who wants to be inside in the SPRING? (especially after a long, cold, gloomy winter?)

WINTER is the *perfect* time to do your so-called "spring" cleaning.

If you're already cooped up inside, why not make the most of it?

Cleaning (and minimizing) is also a great workout! Especially if you really get down and dirty, cleaning behind and under furniture --- move it around! It's like lifting weights, but with extra upsides!

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You've got questions...

Q: What is your stance on breakfast? I am just not hungry in the mornings and have read multiple opinions on the subject. Some doctors say you need to eat breakfast to jumpstart your metabolism for the day while others say there is no need to eat breakfast and that you should eat when you are hungry.

A: I have had clients who lost weight eating breakfast and clients who lost weight and didn't eat breakfast. I …