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A lot has happened since.
After the post, hundreds (I’m not exaggerating for impact) of people sent me an email saying that my experience was THEIR experience.
“I feel like I am so similar” was a common phrase.
Here’s one of those emails:
“When I first went plant-based, my weight dropped beautifully for the first 40 pounds. Then the weight-loss stopped, so I cut ...
Use this week’s meal plan to set yourself up for success this spring!
Fuel your body with pre-portioned, nutritionally balanced meals like Eggplant Meatball Subs (NEW!), Moroccan Rice Bowl (NEW!), Asian Cobb Salad (NEW!), Alfredo Pizza (NEW!) & more!
Moroccan Rice Bowl
Meet our Herbies of the Week: The Greener Family (They lost 335 POUNDS together after a cancer diagnosis. They're now cancer-free and healthier than ever!)
The Greener Family has made drastic health improvements together over the past 3 years.
I'll let Erin tell her family's story...
Our journey began 3 years ago when my husband Justin was diagnosed with Thyroid cancer. Being a family of 4 on a SAD diet it was a wake up call to ...
Get dinner on the table in 30 minutes OR LESS with this week's meal plan!
In less time than it takes to order takeout or delivery you can be eating French Fry Pie (NEW!), Chickpea Bolognese (NEW!), Quesolupa Bowls (NEW!), Sweet Sriracha Noodles (NEW!) and more!
Meet our Herbie of the Week: Ted!
He lost 12 inches from his waist and 100 pounds!
He was borderline diabetic and suffered from hypertension and high cholesterol. He no longer has to take prescriptions for these.
Here's Ted's story...
In mid-May of 2013 an acquaintance suggested that I watch the documentary Forks Over Knives. After watching it, I made the decision to start a plant-based lifestyle, including exercise and a walking program, starting June 01. At that ...