Happy Herbivore Blog

Meet our Herbie of the Week: Gary W!

Gary suffers from hyperaldosteronism and is paralyzed on his left side after suffering a stroke. He transitioned from a vegetarian to a plant-based diet and was able to reduce his prescription medication and now lives a healthy, active life.

I'll let Gary take it away...

I had been vegetarian since the mid 90s. In April 2004, I was working in my shop when my left arm went numb. Someone suggested I ...

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Holy hot peppers! Is it boiling where you are too?

You know what they say: "If you can’t stand the heat, get out of the kitchen!"...

Which is EXACTLY what you’ll be doing with this week's ULTRA lazy, fuss-free, nearly NO-COOK meal plan.

Why order out when you can whip up copycat P.F. Chang’s Lettuce Wraps (NEW!) in 15 MINUTES!

These meals are also mix-and-eat: Vegan Ceviche (NEW!), Cantonese Kale Salad, BBQ Sweet Potato Salad ...

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Meet our Herbie of the Week: Leslie!

An organic farmer in the food and wine business, Leslie entertains many omnivore guests. To introduce others to a more healthy lifestyle she incorporates plant-based dishes in her dinners. Realizing that she may not be able to change the way others eat, but she can set the example.

Leslie's story in her own words...

My story is an example of progress not perfection.

I come from a food-centric, Italian American family. My ...

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Lots of SUMMER RECIPES are coming your way on this week's meal plan!

"Lobster" Rolls, Mandarin Rice Salad (NEW!), Summer Enchiladas, Marrakesh Quinoa (NEW!), MACK Rolls (NEW!) and MORE! go from zero to mouth in 20 minutes or LESS!

AND!! by popular request...Trader Joe's Red Lentil Wrap -- the Meal Mentor Way!

Better than store bought and half the fat and 143 less calories!

TJ's Red Lentil Wraps

Individual Highlights

  • "Lobster" Rolls
  • Mandarin Rice Salad (NEW!)
  • Sriracha ...
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Meet our Herbies of the Week: Cimbria & Keith!

Keith gained weight and developed high cholesterol after his second Navy deployment. A doctor prescribed statins to help him, but had to discontinue them after developing joint problems.

During Keith's next deployment, Cimbria learned about the benefits of a plant-based diet, and decided her family was going to give it a try. They have now lost 73 pounds together since going plant-based.

Cimbria tells their story in her own words...

Around ...

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