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Meet our Herbie of the Week: Lauren S!
Back in August I asked the Twitter-verse if adopting a plant-based diet has improved their life and Lauren was one of the many Herbies who responded!
I immediately asked Lauren to email me so I could share her story and I'm so glad she did!
As she mentioned in her tweet, after going plant-based almost 2 years ago, Lauren's been able to maintain her 30lb weight-loss and she no longer ...
If you're looking for quick and easy meals, this week's meal plan will get dinner on the table in no time at all!
Eggplant Falafel Burgers (NEW!), Buffalo Lentil Tacos (NEW!), Cantonese Kale Salad (NEW!), Chana Aloo Stew (NEW!) and come together quick and require minimal prep!
And now that cooler weather is upon us, we're bringing back Pizza Chili AND Chili Cheeze Fries -- both super easy to make and sure to be hits with the entire ...
Meet our Herbie of the Week: Alicia!
At 28 years old, Alicia was diagnosed with with Hodgkins Lymphoma. Thankfully after 8 months of treatment, she came out cancer free -- but also 35lbs heavier from steroids.
Two years later, her doctor said at some point she would need a stent because the tumor crushed her arteries. Not wanting that to be her future, Alicia tried to get healthy, only to keep on gaining and losing the same 5lbs over and over ...
One of the most common objections I hear about going plant-based (or simply eating healthy) is that it's SO expensive. Or someone says there's NO WAY they could be plant-based because they don't have access to a Whole Foods or Trader Joe's.
The truth is: being plant-based can be incredibly affordable -- and you definitely don't need to shop at health food chains.
I shop at a chain supermarket and I LOVE it! (You can see ...
If you're looking for easy, crowd-pleasing meals, look no further than this week's meal plan!
Roasted Ratatouille Pizzas (NEW!), Chimichurri Soba Noodles (NEW!), Banh Mi Lettuce Cups (NEW!), Mexican Split Pea Soup (NEW!), and much more are all NEW! and sure to get your family's stamp of approval.
You'll also find rave-worthy meals like Vegetable Lasagna Wheels, Thai Lentil Joes, and "Tuna" Salad!
Chimichurri Soba Noodles