Pumpkin Spice Latte

Picture of Pumpkin Spice Latte

Nutritional Information

  • Servings Per Batch: 1
  • Calories 74
  • Fat 1.30g
  • Carbohydrate 16g
  • Dietary Fiber1.60g
  • Sugars12g
  • Protein 0.70g
Total Time
Cook Time
Prep Time



Brew coffee (one without added flavors works best) and pour into a mug or thermos. Add plant-based milk (plain or vanilla), then stir in 1 tbsp maple syrup and pumpkin pie spice. Taste, adding more maple or spice if desired. If you want to add a bit more sass, top your mug with additional pumpkin pie spice or a pinch of ground cinnamon. For an iced latte, chill your mug (use one large enough to hold additional ice cubes) of pumpkin spice latte in the fridge; then, when you're ready to drink, put several ice cubes into your chilled mug and serve.

Chef's Note:You could also stir some actual pumpkin into your coffee, too, and feel pretty good about drinking squash at breakfast.

This recipe on page 256.

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