Not long after the release of my first minimalist book, Minimalist Monday: Zen Home, I saw this comment from Stephanie on Facebook:

"Anyone reading the minimalist e-books? I just let things pile up after my son was born. He's five now! I went through my make-up dresser once and thought I did a pretty good job. After I read the e-book, I went back and seriously overhauled it. I can't believe I criticize my husband for being a …

Lots of tasty and feel good dishes are coming your way on this week's meal plan!

Spice up your life (and tastebuds) with the Enchilada Pasta (NEW!) and Spaghetti Squash Burrito Bowl (NEW!).

We've also got more seasonal tastes with the oh-so comforting Chunky White Bean Soup (NEW!), Harvest Salad (NEW!) and Autumn Vegetable Soup (fam.).

Enchilada Pasta

Individual Highlights

• Chunky White Bean Soup (NEW!)
• Lemon Baked Oatmeal (NEW!)
• "Tuna" Salad
• Harvest Salad (NEW!)
• Enchilada Pasta …

Meet our Herbie of the Week: Tommy!

Once a die-hard carnivore, Tommy stopped taking his health for granted when at the age of 37, his doctor diagnosed him with diverticulitis after discovering abnormal growths in his colon and a pre-cancerous stomach lining.

Not long after his diagnosis, his wife Margret (a former Herbie of the Week!) stumbled upon "Forks Over Knives", and they watched it together. When it was over, Tommy decided right there to stop eating …

(This post is long, so bear with me -- and please share it.)

"It seems like there is a form of nutritional elitism going on, which is really doing more harm than good. The message is, if the food you eat is not fresh picked organic, local, GMO-free, that you picked yourself, [made yourself]... you are not doing any good. And, if you buy any frozen or canned foods, let alone from Walmart, you might as well be eating bacon …

Sushi, Scramble & Soup -- Oh my! This week's meal plan is EXPLODING with easy, fuss-free eats that are sure to be tummy-pleasers!

New recipes on this week's plan include: Sweet Potato & Kale Sushi (NEW!), Chickpea & Cabbage Soup (NEW!), Pizza Bites (NEW!), Ginger Zucchini & Noodles (NEW!), and Mexican Chickpea Scramble (NEW!).

You'll also find user favorites like Greek-Style Pasta and Pumpkin Chili (perfect for the fall season!).

Ginger Zucchini & Noodles

Individual …