Lots of flavorful and warming dishes are coming your way on this week's meal plan!

Nacho Soup (NEW!), Fall Ratatouille (NEW!), Mediterranean Stuffed Sweet Potatoes (NEW!), Roasted Chickpea & Potato Salad (NEW!, indi.), and Baked Caprese Pasta (NEW!, fam.) are not only all NEW!, but super delicious and easy to throw together!

Fall Ratatouille

Individual Highlights

• Nacho Soup (NEW!)
• Cinnamon Apple Sweet Potato (NEW!)
• Slow Cooker Vegetable Stew
• Roasted Chickpea & Potato Salad (NEW!)
• …

Meet our Herbies of the Week: The Dern Family!

After her mother suffered a heart attack at the age of 43, Jenna's parents made the decision to go plant-based after watching Dr. Sanjay Gupta's CNN special on plant-based diets.

It's been 3 years since making the switch and the Dern family is happier and healthier than ever! Jenna's parents both lost 20lbs while she lowered her own cholesterol and is at a "very low risk" for heart disease!

Continue reading …

I'm always getting questions via email asking how one can spread the Herbie love. Specifically, how can they talk to others about living the plant-based lifestyle and without being preachy or overbearing.

I talk a lot about outreach (and how to tailor your message so your hearer hears it) in my new book, The Happy Herbivore Guide to Plant-Based Living, but today Kayla is sharing her own personal experience with outreach.

As I've said before: You can lead …

Fall head over heels for pumpkin with this week's meal plan!

Pumpkin Enchiladas (NEW!), Pumpkin Falafel Salad (NEW!, indi), Pumpkin Falafel Pitas (NEW!, fam.), Creamy Pumpkin Sage Pasta (NEW!), & Pumpkin Overnight Oats (NEW!) all highlight the squash of the season.

Also new on this week's plan: Butternut Quinoa Wrap (NEW!, indi) and Butternut Squash Lasagna (NEW!, fam.).

Pumpkin Enchiladas

Individual Highlights

• Pumpkin Falafel Salad (NEW!)
• Creamy Pumpkin & Sage Pasta (NEW!)
• …

Meet our Herbies of the Week: Stacy & Jim!

Stacy started researching a plant-based diet after she felt her doctor was telling her she should just accept that she was not going to be able to lose weight and some people need to be on cholesterol medication.

With a little encouragement from Rip Esselstyn, she and her husband began their plant-based journey in February and are loving the results!

So far, Stacy has lost 30lbs and because she lowered her …