Blog Topic: Recipe

Whole Wheat, Fat-Free Vegan Zucchini Bread Recipe

Category: Recipe |

After I posted the zucchini sticks recipe, some readers thanked me, saying their gardens have yielded a plenty and they were looking for ways to use it all up... so here is another recipe for all that wonderful summer harvest! zuccbread1.JPG

Zucchini Bread - yields 1 loaf

1 1/2 cups sifted whole wheat flour or spelt (or other flour)

2 tsp baking powder

1 tsp ground ...


Vegan Zucchini "Mozzarella" Sticks with Roasted Red Pepper Sauce Recipe

Category: Recipe |

Kids everywhere will eat their zucchini! In my pre-vegan, pre-health fanatic days, I loved ordering fried mozzarella sticks as an appetizer... now these baked zucchini sticks hit the spot! I've included a dipping sauce recipe (roasted red pepper sauce) but feel free to use your favorite marinara.

breaded zucchini sticks


Whole Wheat Vegan Banana Pancakes

Category: Recipe |

We use VWAV's pancake recipe on p. 31 to make these babies. The trick is to use whole wheat pastry flour but do not sift it! I also use 1 tbsp safflower or melted coconut oil instead of the canola oil called for. Coconut and Safflower are the only oils that should be used in frying. We also just mix everything in the bowl ...

Fat-Free Vegan Baked Yam Falafels with Vegan Cilantro Yogurt Sauce Recipe

Category: Recipe |

Because orange is cool. I made these babies back in July and had forgotten about them until a reader sent me an email last night. Falafel, how I love thee. I will never forget you again.

As much as I'd like to claim the genius behind this "idea," I can't. I first saw this recipe but I thought the instructions were terribly unclear ...


Vegan Nachos Recipe (Low Fat Vegan Nacho Cheese)

Category: Recipe |

I loved me some nachos in my pre-vegan days. I sometimes went to the movies just to eat the nachos! Tostidos con Queso was my favorite (albetit very unhealthy) cheese of choice. Once I went vegan I knew I'd have to recreate a vegan version and I have! This cheese is cashew-based (so not fat-free) but the nuts are necessary to get the right ...