Blog Topic: BookClub

HH Book Club

Category: BookClub |

Hi everyone! 

My schedule (with speaking events & writing HH4!) has gotten busy and I won't be able to lead the group anymore. If someone wants to lead- let me know! I hope people keep reading the books we've picked out, here are some other recommendations:

Healthy Eating for Life to Prevent & Treat Cancer 
Comfortably Unaware 
A Place of Yes  
Prevent and Reverse Heart ...


HH Book Club: August's Pick

Category: BookClub |

Welcome back to the HH Book Club! As a reminder, we're posting comments and questions throughout the month on Goodreads , and wrapping up the book on the blog on the final Sunday of each month when we announce the next month's book.

August's pick is Getting Past No by William Ury.

Some final thoughts and comments from Herbies who read The Lean ...


HH Book Club: July's Pick

Category: BookClub |

Welcome back to the HH Book Club! As a reminder, we're posting comments and questions throughout the month on Goodreads , and wrapping up the book on the blog on the final Sunday of each month when we announce the next month's book.

July's book will be The Lean by Kathy Freston.

Some final thoughts and comments from Herbies who read The Starch ...


HH Book Club - Keep it Simple, Keep it Whole (week 4)

Category: BookClub |

Welcome back to the HH online book club! This is the last week for Keep it Simple, Keep it Whole: Your Guide to Optimum Health by Alona Pulde and Matthew Lederman.

copy of front of Keep it Simple, Keep it Whole green background with white box that contains title

This Week's Thought Questions:

1. Were you surprised to find out all oils (even olive oil that's marketed as "healthy") are actually bad for you?

2. Carbohydrates have developed a bad rep ...


HH Book Club - Keep it Simple, Keep it Whole (week 3)

Category: BookClub |

Welcome back to the HH online book club! This month we've been reading Keep it Simple, Keep it Whole: Your Guide to Optimum Health by Alona Pulde and Matthew Lederman.

copy of front of Keep it Simple, Keep it Whole green background with white box that contains title

This Week's Thought Questions (based on chapters 7-10 ):

1. Where do you think you are on the continuum (where you ever somewhere else?)? Where do you want to reach? 75%? 90%? 100%?

2 ...