Happy Herbivore Blog

We did it!

The 100k Steps Challenge ended on March 28th and it was a huge (HUGE!) success!

Over 3950 herbies stepped up to the challenge...

more than 1560 made 100k steps by Sunday!

AND an additional 454 were able to hit 200k!!!


This challenge was incredibly eye-opening!

I asked steppers in the Facebook group to share what they learned over the past month. Here's what some of the them had to say:

"That I do have the ...

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Meet our Herbie of the Week: Sommer!

Sommer was actually nominated by her friend, Kristen, who emailed me this sweet note:

"My friend Sommer has been an inspiration to me. She has lost an incredible 60 pounds since adopting a more plant-based lifestyle. I think she follows your mantra, progress not perfection. I first met her about 2 years ago when she began working in the same laboratory as me. I instantly realized what an awesome person she is. She ...

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I’m STOKED for today’s book giveaway!!

Tom is a good friend of mine (we share a love for snow sports and Star Wars!) and such a fun, young, bright spirit that he alone gives me high hopes for the future of medicine and the plant-based movement. (We also co-taught a few classes in the new plant-based program through eCornell!)

You might know his previous work… The China Study, which he co-wrote with his father (the other Dr. Campbell ...

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This week's meal plan is bursting at the seams with tons (TONS!) of healthy & delicious recipes for you to try!

Delight your tastebuds (and your tummy) with Baked Bolognese (NEW!), Pineapple & Vegetable Rice (NEW!), Chili Quinoa Tacos (NEW!, fam.), Samosa Burritos (NEW!) and Ginger Scallion Chickpea Wraps (NEW!).

Also making an encore appearance this week are meal plan member favorites like Mango BBQ Sliders, Black Beans & "Plantains" and Vegetable Spring Rolls!

Chili Quinoa Tacos

Individual Highlights

  • Pineapple & Vegetable Rice (NEW!)
  • Mango BBQ Sliders
  • Strawberry & Cream Polenta (NEW!)
  • Samosa Burrito (NEW!)
  • Black Beans & "Plantains"
  • Sweet Potato & Chickpea Salad (NEW!)
  • Vegetable Spring Rolls
  • Ginger Scallion Chickpea Wrap (NEW!)
  • Baked Bolognese (NEW!)

Get this meal plan now.

Mango BBQ Sliders

Family Highlights

  • Chili Quinoa Tacos (NEW!)
  • Baked Bolognese (NEW!)
  • Black Beans & "Plantains"
  • Ginger Scallion Chickpea Wraps (NEW!)
  • Smoky Split Pea Soup
  • Vegetable Spring Rolls
  • Samosa Burritos (NEW!)
  • Mango BBQ Sliders
  • Strawberry & Cream Polenta (NEW!)
  • Pineapple & Vegetable Rice (NEW!)

Get this meal plan now.

Pineapple & Vegetable Rice


"I just want to say your meal plans are AWESOME!! I love not fumbling through cookbooks or searching online. You pick out the best meals for me, and they're always changing!! The shopping lists are a huge a time saver!! Thank you!"- Linda A

"I've been veg for a long time, but my hubby and I still struggle with ...

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Spring has officially sprung!

And if you need healthy and delicious recipes for your springtime events, I've got you covered with these 45+ plant-based options!

Don't forget!! I have an ENTIRE EASTER & PASSOVER section in Happy Herbivore Holidays & Gatherings!

  • Beet Salad (p. 120)
  • Carrot Cake Cupcakes (p. 129)
  • Cream of Broccoli Soup (p. 124)
  • Creamed Kale (p. 65)
  • Creamy Grape Salad (p. 123)
  • Deviled "Eggs" (p. 120)
  • Lemon Rosemary Meatballs (p. 127)
  • Mini Soy-Free Quiche (p. 128)
  • Potato ...
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