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Meet our Herbie of the Week: Rachel B!
Rachel had always struggled with her weight, and after realizing she no longer wanted to eat meat, she went vegetarian -- but she was still overweight.
By making healthier choices, she was able to lose 20lbs, but the more she engrossed herself with a plant-based diet, she eventually eliminated dairy as well.
Within 7 months, Rachel lost an incredible 70lbs and is now an inspiration to those around her!
Read on for Rachel ...
I visited friends and family in DC/Baltimore before shipping up to Boston for NE VegFest (check back for that post next week!)
Since we were staying with family we didn't do a ton of eating out on this trip but here are some notable dishes.
Busboys and Poets
We ordered the vegan nachos for the table and everyone loved it (even I tried a bite! They make great guac!)
The vegan calzone was also a hit with Scott ...
A kick in the pants to get yourself back on track?
Some self-looooove instead of self-loathing?
JOIN the May 2015 Herbie Calendar Challenge!
And track your SUCCESS!!!
Recently I hosted this calendar challenge with our VIP meal plan members and it was EPIC.
In fact, the results were so awesome (dare I say revolutionary!) that I had to spread this little tip out to the masses!
Background: A friend of mine noticed how motivated her son got ...
Annual Meal Plan Premium Memberships ON SALE TODAY, April 29th, for ONE DAY ONLY!!
Only $3.44 a week (less than 50¢ a day) - a 75% savings!
Every recipe is vegan (no eggs, no dairy) plus gluten-free, soy-free, and nut-free friendly!
As an annual member, you will receive BOTH the individual and family plans (a whopping $728 ...
I sent this email privately to a Meal Mentor member, which I subsequently shared in our private Facebook group and the forums. An amazing conversation spilled out of that share so I wanted to recap + post on the blog for everyone :)
Background: The member had written me saying, “I think 150-ish is where my body wants to naturally rest if I eat everything I want to, but I'm fighting it because I know there's still more fat there ...