Ready to Make a Change?

If you are ready to start a plant-based diet but don't know where to begin or are you curious about the lifestyle and benefits? Take the FREE 7-Day challenge!

7-Day Meal Plans

With all the new and exciting flavors, this week's meal plan will have you saying "oh my veggies!" Awesome new meals are just waiting to leave you feeling full and satisfied.

Individual Plan

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Family Plan

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Herbie of the Week: Denise (How a Plant-Based Diet Helped With Multiple Sclerosis!)

Meet our Herbie of the Week: Denise!

At age 43, Denise was put into a nursing home due to complications from Multiple Sclerosis. As her health continued to decline, her daughter, Tracy tried to put her on a vegetarian or vegan diet after her husband came across a video from Dr. McDougall about his clinical trials on patients with MS ...

Meet This Week's Herbie